Yesterday, we brought you two new music playlists to add spark to your running and walking routines.
Today, we’ve got more - music that will boost you through your toughest strength training sessions and your relaxing yoga sessions. Both playlists are approximately an hour in length.
Strength Training
Read the rest of this entry at our partner site: HerActiveLife.com
Sometimes, the right music can mean the difference between a sluggish jog and a sauntering sprint, or a so-so yoga session and a solid hour of stretching. With the right tunes, your workout can take on a whole new level of energy, atmosphere and enthusiasm.
Mix up your current walking or running tunes with these playlists, each about an hour long and designed to suit the pace and mood of individual workouts. Check back tomorrow for Part II, as Her Active Life brings you new music for strength training and stretching.
A High Energy Run
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