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Lead Stories: Monday, December 1, 2008

How Old Is Too Old to Get Faster?

Posted October 12th, 2006 at 4:00 AM by Jim Fortner

Section: Running & Training, Training Tips

Jim Fortner is a weekly, guest contributor to TFS. Make sure to also check out his own personal running and advice site: “Jim2’s Running Page”.
A runner can improve for up to 10 years, regardless of the age at which s/he starts. This assumes that a runner trains consistently. If s/he is inconsistent (start/stop or […]

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