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Lead Stories: Tuesday, December 2, 2008

Podcast 63: Elite ultra endurance and trail runner MICHELLE BARTON

Posted July 9th, 2007 at 2:39 PM by Adam Jacobs

Section: News & Results, Marathons, Special Features, Interviews, Podcasts

Episode 63 of The Final Sprint Podcast was done in conjunction with TrailFit.com; a comprehensive trail running, ultra- marathoning, and adventure racing publication and the newest member of the TFS media network.

Today’s guest is Southern California’s MICHELLE BARTON; an elite ultra distance and trail runner with an intoxicating love for the sport, eternally positive spirit, and incredible athletic ability.

These gifts have propelled her to ultra-marathon finish lines, such as the 2006 Orange Curtain 100k, ahead of not only the women but also every male runner in the field. Most recently, Michelle was victorious at the Holcomb Valley 33 Mile Trail Run on June 10th and then two weeks later had the honor of pacing Gordy Ainsley at the legendary and infamous ultra that he founded: the Western States 100 Mile Endurance Run (WS100).

Download the interview to hear Michelle discuss her experience at Western States, how she trains, staying fueled on a vegetarian diet, the differing training and mentalities for ultras, trails and road races, Dean Karnazes, plans for the future, the booming and supportive ultra-endurance community and much more!

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[PLAY] (To Download: Right click and select “save as”)

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Host: Adam Jacobs
Guest: Michelle Barton
Producer: Greg Cherniet
Music: Ryan Ahlwardt & Darnell Perkins
File size: 16.7 MB
Length: 24:20

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TFS Book Review:
U.S. Multi-Sport Directory

Posted March 1st, 2007 at 10:30 AM by Jamal Walker

Section: Motivation, Books, Special Features, TFS Reviews

The U.S. Multi-Sport Directory, now in it’s fourth edition, is an excellent resource for passionate athletes looking to stay fit and have some extra fun on their next road trip or vacation.

The popular publication, co-authored by triathletes Warren Knoll and Hubie Krawczyk, offers 260 pages of event listings and other helpful information for endurance athletes. It is color-coded and organized by region (ex. - Pacific, Northeast, International, etc.); listing the pertinent information for a majority of the year’s triathlons, duathlons, marathons, ultra marathons, adventure races and cycling events.

The authors have also compiled listings of running camps, coaches, clinics, new products and even some tips for race directors. Future editions would benefit from the inclusion of additional race information (course descriptions, amenities, etc.), such as the the details offered about running routes in Fun on Foot in America’s Cities.
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Podcast 9: Interview with extreme ultramarathoner Dean Karnazes

Posted February 5th, 2007 at 12:00 PM by Adam Jacobs

Section: Special Features, Interviews, Podcasts

Today’s podcast features my interview with Dean Karnazes, the “Ultramarathon Man”‘ who earned national acclaim (and became the target of skeptical critics) for completing the Northface Endurance 50 (Fifty marathons in fifty states in fifty consecutive days).

After the NYC Marathon, his 50th and final race, Dean decided to follow in the footsteps of Forrest Gump and “just kept running”; making it all the way from New York City to St. Charles, MO!

His resume also includes a myriad of impressive (and unique) feats, such as finishing the first marathon on the South Pole, winning the 2004 Badwater Marathon (135-mile race through Death Valley in 120-degree heat), swimming across San Fransisco Bay and running 350 miles in 80 hours and 44 minutes.

Download the podcast to hear Dean respond to all the critics and discuss his past achievements, un-orthodox training routine, source of motivation and plans for the future.

Listen In
[MP3] Direct Download (Right click, select “save as”).
[RSS] Add The Final Sprint Podcast RSS feed to your RSS reader to have the show delivered to you

Host: Adam Jacobs
Guest: Dean Karnazes
Producer: Greg Cherniet
Music: Ryan Ahlwardt & Darnell Perkins
File size: 20.1MB
Length: 00:29:23