UK | TheFinalSprint.com - Track & Field, Marathons, Racing News, Training Advice, Elite Athlete Blogs, Interviews, Podcasts, Videos and More!

Lead Stories: Tuesday, December 2, 2008

Sara Hall: Success in London for Ryan, Now On To Mt. Sac (Elite Athlete Blog - Entry #7)

Posted April 18th, 2008 at 4:00 PM by Sara Hall

Section: News & Results, Marathons, Track & Field, Olympics, Elite Athlete Blogs, Sara Hall

Welcome to the official blog of U.S. middle-distance runner Sara Hall. Sara’s list of running accolades include being a former NCAA All- American at Stanford, the 2006 USA 5K road champion, and the 2006 champion at the Continental Fifth Avenue Mile. Check back every other Friday for her latest entry at http://sarahall.thefinalsprint.com/

It’s over. I am definitely running a little lighter these days now that London is behind us, successfully completed! There is so much buildup going into marathons, especially for Ryan since he usually doesn’t race too much leading up to it. Just one shot, make or break, all that training and dreaming coming down to one day.

This year, Ryan seemed a lot less nervous than last year and at the Trials, which helped me stay relaxed too. I take Ryan’s races very personally, because we are a team- whether playing Poker with our teammates (much to the frustration of Ian [Dobson] frustration) or cheering each other on in workouts, we are “Team Hall” and try to do it together and support each other to the point where his races seem like my races, his victories my victories, and his failures mine as well. The Bible puts it well when it says, “a man shall leave his father and mother, be joined to his wife, and they shall become one flesh”. Since we’ve been married, I definitely feel like we are “one”, so it was great to be able to be there the whole trip to London and experience it all together!
Read the rest of this entry »

3 comments, add yours | Permalink

Pavey To Defend Great Manchester Run Title

Posted April 15th, 2008 at 2:45 PM by David Monti

Section: News & Results, Road Racing

Briton Jo Pavey plans to defend her title at the BUPA Great Manchester Run set for Sunday, May 18, in Manchester, England, organizers announced today.

Pavey, fourth over 10,000m at last summer’s IAAF World Championships in Athletics in Osaka, will again face road running specialist Anikó Kálovics of Hungary, whom she beat by just one second at last year’s Great Manchester Run, 31:47 to 31:48. Pavey is currently warm weather training in Dullstroom, South Africa, and will come down from altitude several days before the Manchester race.

Race organizer, Nova International, reported that two-time world marathon champion, Catherine Ndereba, would also compete.
Read the rest of this entry »

Comment on this post | Permalink

Lemoncello Carries British Hopes into World Cross

Posted March 28th, 2008 at 7:07 PM by David Monti

Section: News & Results, Cross Country, Track & Field

andrew lemoncello british distance and cross country runner It’s not often that a major world championship comes to Great Britain, seemingly a prime opportunity for the host country’s best athlete’s to shine. However, only a handful of Britain’s best have answered the call to run for Queen and country, and an athlete with an American father and a Scottish mother who works part-time at a restaurant in Flagstaff, Ariz., will be the U.K.’s top man when the gun sounds for the senior men’s 12 km race here on Sunday afternoon.

Andrew Lemoncello, a talented steeplechaser who starred at Florida State University and won the ACC indoor titles at 3000m and 5000m last year, is excited to compete in Holyrood Park. Rooming with Irishman Martin Fagan in high altitude Flagstaff where he is coached by American Greg McMillan, Lemoncello has come through a snowy winter with some solid training under his belt.
Read the rest of this entry »

Comment on this post | Permalink

Josh Cox: Carpe Diem
(Elite Athlete Blog - Entry #2)

Posted February 6th, 2008 at 3:15 PM by Josh Cox

Section: News & Results, Marathons, Motivation, Olympics, Elite Athlete Blogs, Josh Cox

TFS Elite Athlete Blog Series JOSH COX 425x75 copy Check back every other Wednesday for his latest entry and for more information about Cox, also please visit: www.joshcox.com

In ‘97 Cox ran and won a 50-mile ultra, in ’99 he ran his first marathon making him the youngest Trials qualifier. The following year he clocked 2:13, which opened the door for him to train with the world’s best in Kenya. Cox has tried his hand at Reality TV, been all over magazine covers and is a fixture in the sport.

CARPE DIEM

“If a man is called to be a street sweeper, he should sweep streets even as Michelangelo painted, or Beethoven played music, or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, here lived a great street sweeper who did his job well.”
- Dr. Martin Luther King, Jr., Baptist minister and civil rights leader

“It is a sad fate for a man to die too well known to everybody else, and still unknown to himself.”
- Francis Bacon, English philosopher and statesman

“Never, never, never quit.”
- Winston Churchill, Author, soldier and Prime Minister

October 1980, Paul David Hewson and his band - formally known as “Feedback” and “The Hype” - had just released their first full-length album, Boy. Their single “I Will Follow” climbed the UK charts and their star was born. Around that time, the band joined a religious group in Dublin, the Shalom Fellowship. Time passed and some of Shalom’s leaders began criticizing the bands “involvement in the world.” The leaders told the band that in order to please God they would have to give up rock ‘n’ roll.
Read the rest of this entry »

11 comments, add yours | Permalink

Video: Solinsky runs impressive 3000m in Sheffield; 8th fastest American

Posted July 17th, 2007 at 11:30 AM by Martha Jones

Section: News & Results, Track & Field

Chris Solinsky ran 7:36.90 - a 15-second PR - on a cold, rainy night in Sheffield, UK. His time, the 8th fastest ever by an American, was good for third place behind Kenenisa Bekele and Craig Mottram at the Norwich Union Grand Prix meeting.