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Lead Stories: Sunday, July 20, 2008

TFS Shoe Review: New Balance MR790 Trail Running Shoes

Posted January 6th, 2008 at 11:00 AM by Paul Petersen

Section: Gear & Apparel, Running Shoes, Product Reviews, Special Features, TFS Reviews

Product: New Balance MR790
Price: $80.00
Shoe Type: Lightweight Trail / Racing
Fit: Half a size small
Weight: 7.9 oz
Pronation Factor: Neutral
Best for: Lighter runners with access to softer surfaces

new balance mr790 trail running shoes black and grey

Many trails near my home in northern Utah are steep, rocky, and foreboding, requiring heavy tank-like trail running shoes that can withstand the punishment of the terrain — and protect my feet as well. Many of these dedicated trail running shoes weigh up to a pound apiece in order to offer high levels of support and protection.

However, there are times in my trail running when I don’t quite need that level of stability and “armor”, but rather, I want speed and agility. In other words, I want a lightweight trail shoe, the trail equivalent to a road racing flat.

Fortunately, New Balance has come through with this wish, with their MR790 model trail shoe. At a feather-light 7.9 ounces, this trail shoe is lighter than my road-racing flats! But how will they perform on a trail?

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Keeping it safe on the trails

Posted April 2nd, 2007 at 12:00 PM by Lisa Cieplechowicz

Section: Running & Training, Injury & Rehab, Training Tips, Cross Training

Trail running can be a great workout and an excellent way to challenge your body and take your run to the next level. It can also be very mentally fulfilling by providing opportunities to enjoy nature and escape into a world of peace, quiet, and beautiful scenery.

Although enjoyable, trail running, like other forms of exercise, also comes with some inherent and potential risks. Rocky terrain, unknown paths, and unfriendly wildlife can make any trail run a challenging experience. So the next time you’re heading out to a trail, keep these helpful tips in mind to stay safe and have fun:

1) Get the low-down on a particular trail before you begin your run. Consult trail guidebooks, check the internet if possible, talk to people who have already run the trail you’re considering, or speak with the appropriate land-management agency to ensure the trail is safe and open to the public – whatever you do, make sure you know what you’re getting yourself into!
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