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Lead Stories: Thursday, May 22, 2008

Podcast 112: Two-Time Spartathlon Champion & Premier Ultramarathon Runner SCOTT JUREK

Posted January 7th, 2008 at 7:15 PM by Adam Jacobs

Section: News & Results, Marathons, Special Features, Interviews, Podcasts, Trail / Ultra

Scott Jurek After Winning the 2006 Spartathlon Episode 112 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, features my interview with America’s dominating ultramarathon runner and premier vegan athlete SCOTT JUREK.

In the interview Scott evaluates his historic 2007 season, including a course record despite an ankle injury at the Hardrock 100 and his second-consecutive victory at the legendary Spartathlon.

Download the podcast to hear Scott discuss these topics, as well as, his 2008 racing plans, the mental aspects of successful ultra-running, pain perception and tolerance for endurance athletes, Sri Chimnoy’s Self-Transcendence 3100 Mile Race, his volunteer work and passion for the sport, potential post-athletic career plans, and much more!

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Host: Adam Jacobs | Guest: Scott Jurek
Producer: Greg Cherniet
Musicians: Ryan Ahlwardt, Darnell Perkins
File Size: 22.4 MB | Length: 32:38 MIN

Episode Sponsored By: Nike +

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Keeping it safe on the trails

Posted April 2nd, 2007 at 12:00 PM by Lisa Cieplechowicz

Section: Running & Training, Injury & Rehab, Training Tips, Cross Training

Trail running can be a great workout and an excellent way to challenge your body and take your run to the next level. It can also be very mentally fulfilling by providing opportunities to enjoy nature and escape into a world of peace, quiet, and beautiful scenery.

Although enjoyable, trail running, like other forms of exercise, also comes with some inherent and potential risks. Rocky terrain, unknown paths, and unfriendly wildlife can make any trail run a challenging experience. So the next time you’re heading out to a trail, keep these helpful tips in mind to stay safe and have fun:

1) Get the low-down on a particular trail before you begin your run. Consult trail guidebooks, check the internet if possible, talk to people who have already run the trail you’re considering, or speak with the appropriate land-management agency to ensure the trail is safe and open to the public – whatever you do, make sure you know what you’re getting yourself into!
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