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Lead Stories: Friday, November 21, 2008

Studies may link athletes and hypothyroidism

Posted June 13th, 2007 at 12:17 PM by Katie Drummond

Section: Running & Training, Health & Fitness

human thyroid diagram hyperthyroidism articleMy mood was great, my weight was fine, and my running times had never been better – I was in the best shape of my life. So why was I in my doctor’s office, being told I had hypothyroidism? How does a 21-year-old, daily runner with energy to spare wind up on medication to treat a condition commonly associated with middle age, lethargy and weight gain?

It might sound surprising, but my situation is far from unique. As more and more athletes are being diagnosed with hypothyroidism, medical professionals are starting to make the connection between intense training (around 50 miles of running a week) and a malfunctioning thyroid gland. Recently, elite athletes Galen Rupp and Adam Goucher were both diagnosed with the condition – surprising, considering they are two of the best competitive runners in the country, and they hardly fit the typical profile of people diagnosed with hypothyroidism.

Read the rest of this article at our partner site: HerActiveLife.com


Studies: Exercise can make your brain larger

Posted April 5th, 2007 at 3:00 AM by Jamal Walker

Section: Health & Fitness, Exercise

couple-biking.jpgRegular exercise makes your brain larger, according to a study from the University of Illinois (Journal fo Gerontology, November 2006).

With aging, your brain becomes smaller. This study showed that 60 to 79-year-old men who exercised regularly actually had their brains grow larger. Study participants who did only a stretching and toning program had their brains shrink.
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Are soybean products
healthful or harmful?

Posted January 13th, 2007 at 8:00 AM by Martin Kennedy

Section: Nutrition, Healthy Eating, Health & Fitness

soy-products.jpgAll plants contain chemicals that are healthful and chemicals that can harm us. Fortunately for us, our ancestors learned which plants are edible and healthful, and taught us to avoid those that are poisonous. However, if you eat very large amounts of one food, you can poison yourself, even though reasonable amounts are harmless or beneficial.
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