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Lead Stories: Sunday, May 18, 2008

TFS Podcast 140: Brian Sell Looks to 25k Title Defense for Barometer of Olympic Fitness

Posted May 9th, 2008 at 6:00 PM by Jimmie R. Markham

Section: News & Results, Marathons, Olympics, Special Features, Interviews, Podcasts, Road Racing

Today on Episode 140 of TheFinalSprint.com Running Podcast, I had an opportunity to chat with Brian Sell, the third place finisher in the US Olympic Trials Men’s Marathon who, along with Ryan Hall and Dathan Ritzenhein, will represent Team USA at the Olympic Marathon in Beijing.

Brian talks about the adjustments he has had to make after turning 30-yrs old in April, future plans for his running career - including what he hopes will be continued success in the marathon, why that is his ideal distance, the importance of not dwelling on his qualifying performance at the Trials, and how the conditions in Beijing ‐ especially the heat and humidity ‐ are going to affect his training and racing.

Download the podcast to hear Brian discuss these topics, as well as, competing on Saturday for his third title and trying to gauge the progress of his Olympic preparations at the USA 25k Championships, his teammates at the Hanson-Brooks Distance Project, his hobbies, advice for young runners and much more!

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Host: Jimmie Markham | Guest: Brian Sell
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 19.5 MB | Length: 00:28:25

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

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TFS Running Podcast 139: Gatorade XC Runner of the Year CHRIS DERRICK

Posted May 1st, 2008 at 1:30 PM by Adam Jacobs

Section: News & Results, Cross Country, Track & Field, Special Features, Interviews, Podcasts, High School

On Episode 139 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, I had the pleasure of being joined by Chris Derrick of Neuqua Valley High School in Naperville, Illinois.

In January Derrick was named the 2007-2008 Gatorade National Boys Cross Country Runner of the Year. He also finished second behind TFS Elite Athlete Blogger Michael Fout at the national Foot Locker Cross Country Championships and most recently ran the fastest 5k ever (13:55:96) in a high school race at the Arcadia Invitational.

In the interview, Derrick talks about his recent successes and why he’ll head to Stanford this fall instead becoming an Illini. Download the podcast to hear Derrick discuss these topics, as well as, whether the current crop of elite high school runners (Derrick, Fout, Puskedra, Lowe, Fernandez, etc) could match the level of success already achieved by Hall, Webb, and Ritz, his answers to our new “Rapid Fire Questions” segment, and much more!

TO DOWNLOAD: Right click here and select “Save As”

Host: Adam Jacobs | Guest: Chris Derrick
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 13.6 MB | Length: 00:19:56

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

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TFS Running Podcast 138:
Pat Henry: Texas A&M
Track & Field Head Coach

Posted April 30th, 2008 at 7:35 PM by Jimmie R. Markham

Section: News & Results, Cross Country, Track & Field, Special Features, Interviews, Podcasts, College

On Episode 138 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, I had the distinct privilege of being joined by Pat Henry, the head track & field coach at Texas A&M University.

Before bringing his renowned talents as a coach, recruiter and technician to Texas A&M, Henry spent 17 years at LSU where he built a dynasty that enabled his teams to win 27 NCAA Championships\. Since arriving at College Station four years ago, he has turned the Lady Aggies into a national powerhouse. They have won 3 Big 12 titles in a row, placed 10th in the nation in 2006, 4th in 2007 and have been consistently ranked in the top 3 in 2008. The men’s team was also ranked as high as #1 earlier in 2008.

In the interview, Coach Henry discusses Texas A&M’s development of one of the premier indoor track facilities in the nation and his coaching philosophy. He also contrasts the LSU and Texas A&M teams, his recruiting classes, the supposed rivalry between the Tigers and the Aggies, international recruiting and much more!

TO DOWNLOAD: Right click here and select “Save As”

Host: Jimmie Markham | Guest: Coach Pat Henry
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 22.7 MB | Length: 00:33:06

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

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TFS Running Podcast 137: 2007 Foot Locker High School XC Champ Michael Fout

Posted April 30th, 2008 at 12:30 PM by Jimmie R. Markham

Section: News & Results, Cross Country, Track & Field, Special Features, Interviews, Podcasts, High School

Today on Episode 137 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, I had an opportunity to speak with LaPorte, Indiana High School senior Michael Fout, the winner of the 2007 Foot Locker High School Cross-Country Champs.

In the interview, Fout talks about his goals for the 2008 for track season, which include breaking Rudy Chapa’s state record in the 3200 meter run and to repeat as state champion in the 3200. Since he is just coming of an injury, Fout talks about what he’ll need to do to get ready for the upcoming sectional, regional sand state meets.

He also talks about what it’s been like to blog alongside his running heroes Ryan Hall and Dathan Ritzenhein,his long-term running goals, his faith, and he also answer some of the questions the readers of his blog have asked him. Not only that, but we introduce a new feature on the podcast, a series of rapid fire questions in which Fout reveals, as the old song goes, a few of his favorite things.

TO DOWNLOAD: Right click here and select “Save As”

Host: Jimmie Markham | Guest: Michael Fout
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 20.9 MB | Length: 00:30:29

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

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TFS Podcast 136: Drake Relays Teleconference w/ Olympic Gold Medalist Allen Johnson

Posted April 17th, 2008 at 2:30 PM by Jimmie R. Markham

Section: News & Results, Track & Field, Olympics, Special Features, Interviews, Podcasts

Today on Episode 136 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, I participated in the USATF-hosted, Drake Relays Media Teleconference which featured 110m hurdler Allen Johnson. In his distinguished career, Johnson has won a gold medal in the 1996 Olympic Games, 4 golds and 1 bronze in the World Outdoor championships and 3 gold and two silvers in the Indoor world championships, including his 2nd place finish this year in Valencia, Spain.

I joined Mike Mahon, the media coordinator for the Drake Relays, Peter Gambaccini from Runner’s World and reporters from the Associated Press, Oakland Tribune and Reuters in the teleconference. We asked Allen questions that covered a wide range of topics, including his career, doping, promotion of track and field, the athletes’ ability to speak out at the Olympics, how much longer he plans to compete, and much, much more.

TO DOWNLOAD: Right click here and select “Save As”

Host: USATF | Guest: Allen Johnson
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 23.6 MB | Length: 00:34:24

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

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TFS Running Podcast 135:
Kate O’Neill on this Sunday’s USA Olympic Women’s Marathon Trials

Posted April 15th, 2008 at 6:30 PM by Jimmie R. Markham

Section: News & Results, Marathons, Olympics, Special Features, Interviews, Podcasts

On Episode 135 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, I had the pleasure of speaking with 2004 Olympian Kate O’Neill who will be running in her first US Olympic Marathon Trials this weekend in Boston. Kate is the 2008 US Half-Marathon champ and goes into the trials with an impressive debut marathon time of 2 hours 36 minutes and 15 seconds (Chicago, 2007).

In the interview, we talk about her goals and thoughts on the Trials and her preparation at altitude in Mammoth Lakes, CA alongside her Team Running USA teammates Deena Kastor and Ryan Hall. We also talk about fellow Yale Alumnus Frank Shorter and about her blogging for The Final Sprint’s Elite Athlete blog series.

Download the podcast to hear Kate talk about getting used to training at altitude, the similarities of her training to Deena Kastor’s, the possibility of running the 10k in Eugene at the USA Olympic Track & Field Trials and much more!

TO DOWNLOAD: Right click here and select “Save As”

Host:Jimmie Markham | Guest: Kate O’Neill
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 19.3 MB | Length: 00:28:11

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

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TFS Running Podcast 134:
Peter Gilmore on Hopping the Pond in Search of a P.R.

Posted April 11th, 2008 at 6:00 PM by Adam Jacobs

Section: News & Results, Marathons, Olympics, Special Features, Interviews, Podcasts

In Episode 134 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, I am joined by U.S. marathon runner Peter Gilmore. Gilmore, who is sponsored by MarathonGuide.com and Enlyten Sports Strips, will hop the pond to London for the first time this Sunday where he’ll face many of the world’s top marathoners on his quest to break 2:10 and set a new PR.

In the interview Gilmore talks about his goals for Sunday, choosing London over Boston, the world-class competition, Ryan Hall, running one of his first international races, and adjusting to a new course.

Download the podcast to hear Gilmore discuss these topics, as well as, his health since the U.S. Olympic Men’s Marathon Trials, whether that race haunts or motivates him, the definition of a “blue collar runner”, why he does not plan to run the 10k at the U.S. Olympic Track & Field Trials and much more!

TO DOWNLOAD: Right click here and select “Save As”

Host:Adam Jacobs | Guest: Peter Gilmore
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 19.3 MB | Length: 00:28:11

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

Interested in featuring The Final Sprint Podcast on your site, blog or My Space page? Click here to learn how!

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TFS Podcast 133: Pre-London Marathon Teleconference with Ryan Hall & David Bedford

Posted April 10th, 2008 at 6:35 PM by Adam Jacobs

Section: News & Results, Marathons, Special Features, Interviews, Podcasts

Episode 133 of The Final Sprint Podcast features a teleconference interview with Ryan Hall and David Bedford prior to the 2008 Flora London Marathon.

The teleconference was hosted by the London Marathon and was promoted by USA Track and Field (USATF) & the United States Olympic Committee (USOC).

In the teleconference Hall and Bedford, the London race director, respond to questions from the international running media and from a select panel that included Race Result Weekly’s David Monti onsite in London.

TO DOWNLOAD: Right click here and select “Save As”

Host: London Marathon | Guest: Ryan Hall
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 21.8 MB | Length: 00:31:50

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

Interested in featuring The Final Sprint Podcast on your site, blog or My Space page? Click here to learn how!

Read the rest of this entry »

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TFS Running Podcast 132:
Ryan Hall Takes on the London Marathon: Part Deux

Posted April 9th, 2008 at 6:00 PM by Jimmie R. Markham

Section: News & Results, Marathons, Olympics, Special Features, Interviews, Podcasts

Now several months removed from his victory at the USA Olympic Marathon Trials last November, Ryan Hall joins us for Episode 132 of The Final Sprint Running Podcast to share this thoughts on turning the page, the Olympic year, and beginning the next big chapter in his young, but already exhilarating career.

In the interview he talks about his preparations for his next race, this Sunday’s Flora London Marathon, his tapering strategy, expectations, not having a specific time goal, and many other details regarding his second trip across the pond.

Download the podcast to hear Ryan talk about how his younger brother Chad is adjusting to college life as he runs track and cross country for the University of Oregon. He also replies to some of the critical comments that readers have made on some of the other running websites about his faith. In addition, he explains why he enjoys blogging and he answers some of the questions that some of you have asked on his TFS Elite Athlete Blog (http://ryanhall.thefinalsprint.com), including questions about weight training for marathoners, why he’s running London instead of Boston, how he motivated himself back to the top of his game when he was struggling at Stanford and much, much more!

TO DOWNLOAD: Right click here and select “Save As”

Host: Jimmie Markham | Guest: Ryan Hall
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 17.7 MB | Length: 00:25:50

Episode Sponsored By: U.S. Army Special Forces

If your measure of success goes way beyond the mainstream, if you think limits are something to be pushed, if your greatest motivation is doing the impossible, we may have a career for you.

U.S. Army Special Forces.
Visit goarmy.com/specialforces.

There’s strong and then there’s Army Strong.

Interested in featuring The Final Sprint Podcast on your site, blog or My Space page? Click here to learn how!

Read the rest of this entry »

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TFS Running Podcast 131:
Andrew Carlson

Posted March 23rd, 2008 at 12:15 PM by Jimmie R. Markham

Section: News & Results, Track & Field, Olympics, Special Features, Interviews, Podcasts

Today on Episode 131 of The Final Sprint Running Podcast I am joined by Andrew Carlson, the 2008 15k US National Champion who runs for Team USA Minnesota. Andrew has embarked on a career-defining season in 2008, kicking it off on New Year’s Eve with a course record in the New York Midnight 4-mile Run, then winning his 1st national championship in the Gate River Run 15k, then placing second in the 8k national championship in the Central Park Challenge.

In the interview, Andrew talks about his expectations for the 2008 season and his place within the resurgence in American distance running. He discusses his favorite events and what his plans are for the rest of the season. He also talks about Team USA Minnesota and the types of community outreach activities he does with them, what he meant when he said he revamped his training in 2008, how he got his start in running, when he plans to tackle his first marathon and much, much more!

TO DOWNLOAD: Right click and select “save as”

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Host: Jimmie Markham
Guest: Andrew Carlson
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 15.0 MB | Length: 00:21:55

Interested in featuring The Final Sprint Podcast on your site, blog or My Space page? Click here to learn how!

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