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Lead Stories: Tuesday, December 2, 2008

Energy Drinks: To drink or not to drink? That is the question . . .

Posted November 17th, 2006 at 7:00 AM by Jonathan Faccone

Section: Nutrition, Hydration, Health & Fitness

Energy drinks are quickly becoming our favorite weapon for dealing with our fast-paced and stressful lives. They are convenient, work well and can even taste great. As a matter of fact, Red Bull and other energy drinks have become a true savior for those among us who dislike the taste of coffee, but who also could use that extra boost from caffeine. With all of the “natural” ingredients that the energy drink companies have added to their beverages - won’t we gain energy and become healthier at the same time? Unfortunately . . . (Brace Yourself!) . . . the answer is . . . NO!

Suzanne Farrell, spokeswoman for the American Dietetic Association, believes that there is no substantial evidence proving that the ingredients in energy drinks actually do what the manufacturers advertise them to do. In addition, the caffeine and sugar intakes from these products can be detrimental to your health. Read the rest of this entry »

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