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Josh Cox: Carpe Diem
(Elite Athlete Blog - Entry #2)
Posted February 6th, 2008 at 3:15 PM by Josh Cox
Section: News & Results, Marathons, Motivation, Olympics, Elite Athlete Blogs, Josh Cox
Check back every other Wednesday for his latest entry and for more information about Cox, also please visit: www.joshcox.com
In ‘97 Cox ran and won a 50-mile ultra, in ’99 he ran his first marathon making him the youngest Trials qualifier. The following year he clocked 2:13, which opened the door for him to train with the world’s best in Kenya. Cox has tried his hand at Reality TV, been all over magazine covers and is a fixture in the sport.
CARPE DIEM
“If a man is called to be a street sweeper, he should sweep streets even as Michelangelo painted, or Beethoven played music, or Shakespeare wrote poetry. He should sweep streets so well that all the hosts of heaven and earth will pause to say, here lived a great street sweeper who did his job well.”
- Dr. Martin Luther King, Jr., Baptist minister and civil rights leader“It is a sad fate for a man to die too well known to everybody else, and still unknown to himself.”
- Francis Bacon, English philosopher and statesman“Never, never, never quit.”
- Winston Churchill, Author, soldier and Prime Minister
October 1980, Paul David Hewson and his band - formally known as “Feedback” and “The Hype” - had just released their first full-length album, Boy. Their single “I Will Follow” climbed the UK charts and their star was born. Around that time, the band joined a religious group in Dublin, the Shalom Fellowship. Time passed and some of Shalom’s leaders began criticizing the bands “involvement in the world.” The leaders told the band that in order to please God they would have to give up rock ‘n’ roll.
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Hundreds gather to remember Mike Long
Posted July 28th, 2007 at 11:22 AM by David Monti
Section: News & Results
Under the warm Southern California sun, which no doubt had influenced his sunny disposition, hundreds of family, friends and running industry colleagues gathered at Mission Point Park to remember Elite Racing’s legendary elite athletes coordinator, Mike Long, who died unexpectedly last week at 65.
Tears flowed freely as more than a dozen people came to the podium to remember Long, showering him with praise and sharing their goodbyes.
“For those who never met him words would not suffice,” said writer and television commentator, Toni Reavis, who acted as emcee. He called the diminutive Long, who only stood 5′ 6″ (168cm) tall, “the center around which all we revolved.”
Long’s son, Bruce, said that his father’s sudden death –believed to be a heart attack– was probably how his father would have wanted to go, not caring for lingering goodbyes. “He was never a hospital bed kind of guy,” he said, his sunglasses concealing his tear-swollen eyes.
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Podcast 63: Elite ultra endurance and trail runner MICHELLE BARTON
Posted July 9th, 2007 at 2:39 PM by Adam Jacobs
Section: News & Results, Marathons, Special Features, Interviews, Podcasts
Episode 63 of The Final Sprint Podcast was done in conjunction with TrailFit.com; a comprehensive trail running, ultra- marathoning, and adventure racing publication and the newest member of the TFS media network.
Today’s guest is Southern California’s MICHELLE BARTON; an elite ultra distance and trail runner with an intoxicating love for the sport, eternally positive spirit, and incredible athletic ability.
These gifts have propelled her to
ultra-marathon finish lines, such as the 2006 Orange Curtain 100k, ahead of not only the women but also every male runner in the field. Most recently, Michelle was victorious
at the Holcomb Valley 33 Mile Trail Run on June 10th and then two weeks later had the honor of pacing Gordy Ainsley at the legendary and infamous ultra that he founded: the Western States 100 Mile Endurance Run (WS100).
Download the interview to hear Michelle discuss her experience at Western States, how she trains, staying fueled on a vegetarian diet, the differing training and mentalities for ultras, trails and road races, Dean Karnazes, plans for the future, the booming and supportive ultra-endurance community and much more!
Listen In
[PLAY] (To Download: Right click and select “save as”)[RSS] Add The Final Sprint Podcast RSS feed to your RSS reader to have the show delivered to you
Host: Adam Jacobs
Guest: Michelle Barton
Producer: Greg Cherniet
Music: Ryan Ahlwardt & Darnell Perkins
File size: 16.7 MB
Length: 24:20
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The Final Sprint
On November 23, 2008
Arden Eagan said:
Hey, what a great list! Just wanted to add that a new book for kids about Pre just came out...