TheFinalSprint.com - Track & Field, Marathons, Racing News, Training Advice, Elite Athlete Blogs, Interviews, Podcasts, Videos and More! - TheFinalSprint.com is the Premier Destination for Track & Field, Marathon, Cross Country, Olympic and Road Racing Enthusiasts.
Ryan Hall: Post-Olympic Blog
Posted August 28th, 2008 at 12:17 PM by Ryan Hall
Section: News & Results, Marathons, Olympics, Elite Athlete Blogs, Ryan Hall
Welcome to the official blog of top U.S. distance runner Ryan Hall as he begins his quest for Olympic gold! Check back every other Friday for Ryan’s latest entry at http://ryanhall.thefinalsprint.com/
“This is not exactly how I envisioned it”, I thought to myself as I descended down the cement path into the quiet of the tunnel that would lead me into the Birds Nest.
I had never physically been into the Olympic Stadium before but I had run through this tunnel thousands of times in my minds eye during training. For the past decade, whenever I ran through a tunnel I would always picture myself running into the Olympic Stadium, of coarse, in my dream world I was always winning the marathon, not struggling in in 10th place. Never the less, as I made my way into the stadium I decided I would enjoy the moment. My eyes circled around the stadium in amazement. This is what I pictured heaven to be like.
Read the rest of this entry »
Ryan Hall: Olympic Memories
(Elite Athlete Blog Entry 15)
Posted August 20th, 2008 at 12:52 PM by Ryan Hall
Section: News & Results, Marathons, Olympics, Elite Athlete Blogs, Ryan Hall
Welcome to the official blog of top U.S. distance runner Ryan Hall as he begins his quest for Olympic gold! Check back every other Friday for Ryan’s latest entry at http://ryanhall.thefinalsprint.com/
I have always dreamed about what the whole Olympic experience would be like. I have seen portrayals of the Olympics in many movies, the most memorable of which was “Cool Runnings,” but to experience it for myself has been both exciting and boring. I know that “boring” wouldn’t seem to be the adjective of choice when describing the Olympic experience, but the truth must be told that the Olympics is not all excitement, all the time for us athletes. I have been telling people that I want to go back to the Olympics sometime when I am not competing so I can get the full experience.
My journey started nearly two weeks ago when I left my hometown in Big Bear after an exciting send off party held in my honor where nearly two thousand people turned out to support me. Upon arriving in San Jose for team processing I was surprised to learn that I was the only athlete going through team processing that day. I had pretty much the whole staff waiting on me, which made a four hour process go by in a little under an hour. I was the last of the nearly six hundred US Olympians to pick up all my gear, which meant that I had to settle for some oversized items, such as some size 44″ cargo pants (I hope that I don’t fit into those anytime soon). Even though processing was pretty much empty it was still exciting to finally get the official USA gear. It was surreal to try on the opening ceremonies gear.
Read the rest of this entry »
Ryan Hall:
A Bad Case of the Mondays
(Elite Athlete Blog Entry 14)
Posted July 31st, 2008 at 12:26 PM by Ryan Hall
Section: News & Results, Marathons, Olympics, Elite Athlete Blogs, Ryan Hall
Welcome to the official blog of top U.S. distance runner Ryan Hall as he begins his quest for Olympic gold! Check back every other Friday for Ryan’s latest entry at http://ryanhall.thefinalsprint.com/
I could write a whole book on the lessons I have learned from marathon training. I feel like every time I build up for a marathon I get a whole life’s worth of wisdom from just three grueling months of training. These past couple of weeks has been filled with ups and downs. One day I will be doing a 13-mile tempo run feeling strong and filled with energy. The very next day I will be doing close to two hours of running (split between two runs) and feel like I couldn’t take on a recreational jogger. Deena has routinely been dropping me on my easy runs, but its OK, I can take it, she is a bronze medalist after all.
Read the rest of this entry »
Ryan Hall: Olympic Trials and Running Shoes [Part I & II]
(Elite Athlete Blog Entry 13)
Posted July 18th, 2008 at 12:00 PM by Ryan Hall
Section: News & Results, Marathons, Olympics, Elite Athlete Blogs, Ryan Hall
Welcome to the official blog of top U.S. distance runner Ryan Hall as he begins his quest for Olympic gold! Check back every other Friday for Ryan’s latest entry at http://ryanhall.thefinalsprint.com/
This past Tuesday I returned to Mammoth Lakes to put in my last hard month of altitude training after spending a week in Eugene to watch Sara compete in the Olympic Track and Field Trials. Watching the trials was one of the most emotional week-long experiences of my life. Watching some of my teammates and friends qualify for the Olympics kept me up late at night as a result of my excitement for them. However, my heart broke with my wife and some of my other teammates who failed to qualify. I could feel their pain as my own. I know all too well what it feels like to dream big, invest everything, and come up short. It is a risk we all take as athletes and when it all comes crashing down there is really very little one can say in the face of shattered dreams.
When I was a senior in high school I had a huge dream to run a sub-four minute mile. I can remember very clearly my last crack at it.
Read the rest of this entry »
Ryan Hall: The Countdown
(Elite Athlete Blog Entry 12)
Posted June 20th, 2008 at 7:55 PM by Ryan Hall
Section: News & Results, Marathons, Track & Field, Olympics, Elite Athlete Blogs, Ryan Hall, Road Racing
Welcome to the official blog of top U.S. distance runner Ryan Hall as he begins his quest for Olympic gold! Check back every other Friday for Ryan’s latest entry at http://ryanhall.thefinalsprint.com/
As I laid awake last night trying to fall asleep, I did what I have a tendency to do once training is clicking well and I feel my legs beginning to feel “alive” again after the initial callusing is complete from the first month of marathon training; I began the countdown. Only a little more than two months until I run in the Olympic marathon.
Countdowns are nothing new for me. When I was a little kid my siblings and I used to fight over who gets to open the next day’s door on a Christmas countdown board. I am not going to lie, it was the chocolate behind the door that we were really fighting over, but it did make Christmas all the more special once it finally arrived.
Read the rest of this entry »
Ryan Hall: Post-London Recap “It’s Just the Beginning”
(Elite Athlete Blog - Entry #8)
Posted April 18th, 2008 at 7:00 PM by Ryan Hall
Section: News & Results, Marathons, Olympics, Elite Athlete Blogs, Ryan Hall
Welcome to the official blog of top U.S. distance runner Ryan Hall as he begins his quest for Olympic gold! Check back every other Friday for Ryan’s latest entry at http://ryanhall.thefinalsprint.com/
As has become my custom before all my best races, my travel to London was crazy. Before breaking an hour at the Houston Half-Marathon it was a monster snowstorm that left us in a ditch and literally snowed in, before London last year it was nearly missing my flight as I realized that the train from San Diego would not drop me off at LAX like I had thought (although my tardiness did result in me getting the last available seat on the plane…in first class), before the Olympic Trials it was the fires and smoke that made for a juggle in travel arrangements and then an earthquake to shake things up just hours before our flight. So when travel got crazy heading to the London marathon you would think I would be excited to know that a good race was on schedule. However, I had a hard time seeing it that way.
Read the rest of this entry »





The Final Sprint
On August 29, 2008
Ray Sharp said:
Ryan, Congrats to you on being a true world-class runner and leading the way for a resurgence of...