When I made the jump to running with an mp3 player, I quickly noticed two things:
As a result, one of the first accessories I purchased were nicer, more comfortable, more stable ear clip headphones. Even these never quite fit my ears right and tended to jiggle around. Perhaps I should have first looked at a pair of Nike sport headphones.
I recently had the pleasure of testing the Nike Flight and the Nike Vapor sport headphones. I enjoyed both models, and each offered a unique set of pro’s and con’s.
The Nike Flight headphones (Pictured above) feature a behind-the-head design, and retail for $20. The aspects I immediately noticed about this model is that they are extremely lightweight and simple.
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If you’ve ever had to fumble with your iPod to try and find a song or crank up the volume while on a treadmill, elliptical trainer, stationary cycle or – especially – running, you’ll appreciate the Timex IRONMAN Sleek iControl™ watch with its Play, Pause, Track Forward/Reverse and volume-control functions.
According to the Timex website, “the iControl™ watch transmits signals seamlessly to your iPod so you can control your music in a heartbeat. Designed to work with your body and coordinate with your iPod, the iControl watch is sleek and comfortable to wear - with all the features you need for running around the track or traveling around the world.”
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Update time. In Part 1 I outlined my initial aversion to the fusion of mp3 players and running, and how I eventually decided to give it a fair shake. Here are the results of my experiment with adding “flavor” to my running via music & podcasts.
To be honest, I got off to a rocky start. I had issues with cords getting in my way, unsecured, jiggly earbuds, and equipment malfunctions. I expect this with anything new, and I soon summitted the learning curve by making some necessary modifications and adjustments. After a couple days of tinkering, cutting, taping, and adjusting, I had improved (but not perfected) the rig and was trotting merrily to my downloaded concerts and podcasts.
I noticed during my very first run that as the workout drew to a close … I wanted to keep running! It was an otherwise mundane Sunday run, but as my mind wrapped around the music, I felt like I should extend my run just to hear the next track… and the next…and the next. This is in contrast to the boredom that sets during the late stages of many of my typical runs; I just want to finish and take a shower. Well, jiggly earbuds aside, anything that encourages increases in training volume must have it merits!
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Well, I’ve broken down and done it. I have purchased an mp3 player … and I intend to run with it!
Most of you are probably thinking: “Well, so what? Welcome to the 21st century!” It’s true, I’ve been a bit behind. But there’s more to it than that. I have to confess that I have been one of those people who not only did not have an mp3 player, but actually frowned upon their use while running.
“It’s dangerous, not being able to hear and all,” I would rationalize. I would glower at unsuspecting music-listeners as they ran; assuming that they must be getting in everyone’s way during races as well. Not to mention all those mp3-lovin’ vagabonds blatantly violating the rules in races where audio devices are banned.
Then a few weeks ago my wife challenged me to fully explain my irritation with mp3 players. I opened my mouth, but then . . . I closed it. I had nothing constructive to say. No real reason, other than I didn’t understand listening to music while running. In my own ideals, the wind blowing by my ears should be enough.
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