TheFinalSprint.com - Track & Field, Marathons, Racing News, Training Advice, Elite Athlete Blogs, Interviews, Podcasts, Videos and More! - TheFinalSprint.com is the Premier Destination for Track & Field, Marathon, Cross Country, Olympic and Road Racing Enthusiasts.
Relax and run “NAKED”!
Posted January 11th, 2007 at 4:00 PM by Paul Petersen
Section: Running & Training, Motivation
I have an odd habit. I try to run naked once a week. By “naked”, I actually mean “without a watch”.
We runners love our gadgets, and the sports watch is the grandaddy of all running accessories. Many of us literally feel naked without one. Take my iPod, GPS, HR monitor, and hydration pack - but leave me my watch!
Read the rest of this entry »
-->



The Final Sprint
On November 19, 2008
Frans Bastiaenen said:
I think that "kilo" must be scratched. It comes out to about one kilo-calorie per kilogram...