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Lead Stories: Tuesday, October 14, 2008

TFS Running Podcast 137: 2007 Foot Locker High School XC Champ Michael Fout

Posted April 30th, 2008 at 12:30 PM by Jimmie R. Markham

Section: News & Results, Cross Country, Track & Field, Special Features, Interviews, Podcasts, High School

Today on Episode 137 of TheFinalSprint.com Podcast, the most listened to running podcast in North America, I had an opportunity to speak with LaPorte, Indiana High School senior Michael Fout, the winner of the 2007 Foot Locker High School Cross-Country Champs.

In the interview, Fout talks about his goals for the 2008 for track season, which include breaking Rudy Chapa’s state record in the 3200 meter run and to repeat as state champion in the 3200. Since he is just coming of an injury, Fout talks about what he’ll need to do to get ready for the upcoming sectional, regional sand state meets.

He also talks about what it’s been like to blog alongside his running heroes Ryan Hall and Dathan Ritzenhein,his long-term running goals, his faith, and he also answer some of the questions the readers of his blog have asked him. Not only that, but we introduce a new feature on the podcast, a series of rapid fire questions in which Fout reveals, as the old song goes, a few of his favorite things.

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Host: Jimmie Markham | Guest: Michael Fout
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 20.9 MB | Length: 00:30:29

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Michael Fout:
A Chance To “Hammer”
(Elite Athlete Blog - Entry #3)

Posted April 10th, 2008 at 3:26 PM by Michael Fout

Section: News & Results, Track & Field, Elite Athlete Blogs, Michael Fout, High School

Welcome to the official blog of 2007 Footlocker Cross Country National Champion Michael Fout! Make sure to bookmark the link http://michaelfout.thefinalsprint.com and check back every other Thursday for Mike’s latest entries as he completes his senior year of high school running and begins his NCAA career at Florida State!

Outdoor season has officially arrived! I am waiting for my chance to really “hammer” a 3200 or 1600 outdoors. With a lot of the guys around the country running blazing times this early, I feel that when I get my chance I can do the same. I am really looking forward to going after that state record held by Mr. Rudy Chapa. I recently had the opportunity to speak with him and he seems very excited about me going for it. It is awesome to have him cheering me on. He is an Indiana legend and I also hope to leave behind some kind of a legacy.
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