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“Once you’re beat mentally, you might as well not even go to the starting line.”
- Todd Williams

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“Pain is only temporary,
Pride is forever,
Pain passes with time and Time passes,
therefore Pain is just a strain on the Brain without Refrain,
and that’s why Cross Country runners are Insane.”
- a t-shirt

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“Listen to your body. Do not be a blind and deaf tenant.”
- Dr. George Sheehan

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“There is no room for frills when you’re fighting the lone battle against yourself. It’s something only a runner would understand.”
- Saucony

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“Somewhere in the world someone is training when you are not. When you race him, he will win.”
- Tom Fleming’s Boston Marathon sign

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“Weak runners wait for opportunities, strong ones make them.”
- Unknown

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“A Runner’s Creed: I will win; if I cannot win, I shall be second; if I cannot be second, I shall be third; if I cannot place at all , I shall still do my best.”
- Ken Doherty

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“The only one that limits you is yourself.”
- Anonymous

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“Live to run. Run to win. Live to win.”
- Unknown

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“People begin running for any number of motives, but we stick to it for one basic reason-to find out who we really are.”
- Dr. George Sheehan

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