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Lead Stories: Sunday, September 7, 2008

‘Personal Trainer’ and ‘Athletic Trainer’ are
NOT the Same Thing

Posted January 7th, 2008 at 9:00 AM by Jeremy Sussman

Section: News & Results, Health & Fitness, Injury & Rehab, Exercise, Drugs In Sports

NOTE: The following statement was released to major sports, health and fitness publications by the National Athletic Trainers’ Association (NATA). This press release is NOT in reference to any article, editorial, or other content published by TheFinalSprint.com or the TFS Media Network. Conversely, it is intended as a universal statement, clarification and request to the media at large on behalf of the NATA membership.

national athletic trainers association logoNATA has followed news of Roger Clemens’ admittance this week to receiving B12 and lidocaine from personal trainer Brian McNamee. NATA has read this information with interest and caution since some media have incorrectly reported that Brian McNamee is an athletic trainer.

McNamee is not, nor has he ever been an athletic trainer, as confirmed by NATA and Board of Certification (BOC) records and the New York Yankees. He is in fact a PERSONAL TRAINER and should be referred to as such and not as a “TRAINER” which can add to reader confusion. You should be aware that the term “athletic trainer” is a title-protected term by statute in 43 states.

In your coverage of this very timely sports and health issue, we appreciate any references to McNamee to be accurate. The original Mitchell Report correctly identifies McNamee as a personal trainer, and we hope media will continue to refer to him by his correct profession - PERSONAL training. An accurate description of McNamee is vitally important to the reputation and credibility of the 35,000 athletic trainers working with sports medicine patients and clients.
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Eight strategies for reducing knee pain

Posted August 9th, 2007 at 4:12 PM by Julie R. Keen

Section: Health & Fitness, Injury & Rehab, Exercise

knee pain ice pack injury prevention injury treatementKnee injuries are common for the weekend warrior and athlete alike. The best way to handle knee injuries is by prevention. Once they start, they can be tough to treat, depending upon the structure injured.

When we look at the anatomy of the knee, there are some major structural elements that can be injured, usually from traumatic events. By this I mean an landing wrong in the midst of your big 5k race, improper tackle playing football, or missing the landing on the jump when skiing.

If you have injured one of these structures, and didn’t notice, you have a bigger problem than just some knee stiffness! If your knee is really swollen, painful, and feels unstable, go see a good orthopedic surgeon immediately. If your knees give you occasional trouble during your workouts, or you find that you can’t do certain exercises because of your knees, then these tips might help…

Read the rest of this entry at our partner site: HesFit.com




Hip Tendonitis: Causes, symptoms, treatments and prevention of this dreaded, athletic injury

Posted May 30th, 2007 at 3:30 PM by Alexandra Haller

Section: Running & Training, Injury & Rehab, Health & Fitness, Injury & Rehab

hipAll athletes have a dark, furtive, and silent fear of getting injured. It haunts all athletes; from professionals like Meb Keflezighi who was forced to drop out of last April’s Flora London Marathon at mile 16, to casual runners like myself.

Recently, I was sidelined with tendonitis in my right hip a month before I was to participate in my first half marathon.

When I told my sister, she instantly identified with my anguish by saying “So, it must be like going to write a big term paper and having your computer break down the night before it’s due.” Exactly.

When your body seemingly and unexpectedly fails you, you are frustrated, confused, and scared. Fortunately, you can minimize your worries and expedite your healing by educating yourself on the potential pitfalls of regular training, proper care for your athletic body, and ways to prevent such injuries.
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Don’t forget to warm-up
your heart!

Posted December 30th, 2006 at 7:00 AM by Jeanie Rebb

Section: Health & Fitness, Injury & Rehab, Exercise

running-stride.jpgMost people know that you have to warm up skeletal muscles to help protect them from injury, but many do not know that warming up the heart muscle also helps to prevent heart attacks in people with blocked arteries leading to the heart

Before you try to run very fast, you can protect your muscles from injury by performing a series of runs of gradually-increasing intensity to increase the circulation of blood to your muscles.

The same principle applies to the heart.
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Running & skin cancer:
Learn to protect yourself!

Posted December 8th, 2006 at 12:00 PM by Afton Cohen

Section: News & Results, Running & Training, Injury & Rehab, Gear & Apparel, Miscellaneous, Sports Medicine, Health & Fitness, Injury & Rehab

bright_sun_on_the_beach.JPGIt’s everywhere; on TV, in magazines, on thefinalsprint.com! Exercise can improve your life - its positive, its fun, and it’s good for your health . . . or is it?

A recent study published in The New York Times suggests that there may be a link between distance running and skin cancer.

Lead author of the report, Dr. Christina Ambros-Rudolph, told The New York Times that 210 marathoners, and a control group of 210 non-runners, had their skin examined by dermatologists. Any and all spots or skin damage were recorded. What the results showed was quite interesting:
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