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Lead Stories: Tuesday, December 2, 2008

Are soybean products
healthful or harmful?

Posted January 13th, 2007 at 8:00 AM by Martin Kennedy

Section: Nutrition, Healthy Eating, Health & Fitness

soy-products.jpgAll plants contain chemicals that are healthful and chemicals that can harm us. Fortunately for us, our ancestors learned which plants are edible and healthful, and taught us to avoid those that are poisonous. However, if you eat very large amounts of one food, you can poison yourself, even though reasonable amounts are harmless or beneficial.
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