Welcome to the official blog of elite American middle-distance runner Nick Symmonds. Be sure to check every other Monday at http://nicksymmonds.thefinalsprint.com/ for Nick’s latest entry! For more information about Nick, also please visit: www.nicksymmonds.com
With the state of my physical and mental well being left to much interpretation in my last blog, I thought I would take this opportunity to update everyone on how things are going here in Eugene, Oregon. After getting my knee sliced open at the Adidas Track Classic I returned home panicked and not totally sure what was going to happen to my season. I slept very poorly that night, woke up, and throwing all rational thought aside, decided to run 8 miles on my freshly sewed up knee. Crazy thing was, I felt great. My knee felt numb but did not bother me on this jog and I thought things were going to be just fine. However, once I got back home my knee began to swell and ache and ooze due to all the stress I had put on it.
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Welcome to the official blog of elite American middle-distance runner Nick Symmonds. Be sure to check every other Monday at http://nicksymmonds.thefinalsprint.com/ for Nick’s latest entry! For more information about Nick, also please visit: www.nicksymmonds.com
As I was hanging out with a few of my teammates this week we got to talking about dropping out in the middle of a race and how often it seems to happen in professional track and field. “You, know I have never DNF’ed (Did Not Finish) a race before,” I said to them proudly.
In hindsight, I was maybe setting myself up for something terrible to happen. I always felt that if you start a race you should finish it no matter how miserable you feel.
Up until this weekend I had stayed true to this belief, but it seemed that it wasn’t meant to be today at the Home Depot Center in Carson, CA. I went into this race frustrated with my most recent performance in the 1500m and was determined to crack 3:40 and take some major scalps. Despite the 95 degree weather I was pretty confident I could keep my cool (uh, huh….major pun) and position myself well for a lethal final lap.
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Welcome to the official blog of elite American middle-distance runner Nick Symmonds. Be sure to check every other Monday at http://nicksymmonds.thefinalsprint.com/ for Nick’s latest entry! For more information about Nick, also please visit: www.nicksymmonds.com
I freaking love the outdoor season. After a long, cold, and wet winter / early spring comprised of boring days filled almost entirely with training, the track season comes and we get to finally see our hard work pay off. I got to see a bit of this over the last two weeks as I opened up my outdoor season in Philadelphia and Palo Alto.
Going out to the Penn Relays wasn’t originally in the plans but Coach Gags and I thought it would be a good idea to get a nice effort in before my first 1500m. Also, Penn is the most exciting place to race and nothing like it will get you as pumped up for an upcoming season. I ran a 1200m in a U.S. DMR [Distance Medley Relay] and was very pleased with my performance. I basically decided to treat it as a workout and just ran it as hard as i could. In doing this I split 2:51.1 and found out that I am really really strong right now! I was able to give my USA team a good lead but we were unable to finish that way and the Kenyans won (yet again!).
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