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TFS Running Podcast 142: German Fernandez on His Historic, Record-Setting Double
Posted June 10th, 2008 at 4:00 PM by Jimmie R. Markham
Section: News & Results, Track & Field, Special Features, Interviews, Podcasts, High School
Today on Episode 142 I had a chance to speak with German Fernandez of Riverbank High School in Riverbank, California where he was preparing to run the 2 mile at the Nike Outdoor Nationals which will be held in Greensboro, North Carolina from June 19th through the 21st, 2008.
German recently broke Ryan Hall’s state record in the 1600m run by winning in 4 minutes, 0.29 seconds and then followed that by eclipsing Dathan Ritzenhein’s National High School Federation 3200m Record by winning in 8:34.23. He is headed to Oklahoma State University in Stillwater, where he will major in Criminal Justice and run track with Colby Lowe, another outstanding member of the class of 2008 runners.
In the interview German talks about Colby and fellow seniors Michael Fout, Luke Puskedra and Chris Derrick and compares them to the outstanding class of 2001 (Hall, Ritzenhein and Alan Webb). He explains why he decided not to run the 2 mile at the Prefontaine Classic. Download the podcast to hear German discuss these topics, as well as, his outstanding double, the type of training he does, his plans for the rest of 2008 and for the long-term, and to check out his answers to our rapid-fire questions segment.
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Host: Jimmie Markham | Guest: German Fernandez
Producers: Greg Cherniet, Adam Jacobs
Music: Ryan Ahlwardt & Darnell Perkins
File size: 10.7 MB | Length: 00:15:35
TFS News Briefs: 2/12/08
Posted February 12th, 2008 at 12:00 PM by Jimmie R. Markham
Section: News & Results, Cross Country, Track & Field, Drugs In Sports, TFS News Briefs

UK Athletics Allows Chambers to Compete But Is Not Happy About It
UK Athletics, the governing body of British Track & Field will allow previously-banned sprinter Dwain Chambers to compete in the IAAF World Indoor Championships. The relented after Chambers threatened a lawsuit; however, they are not happy about it and have issued a strongly-worded statement expressing their displeasure.
Read more at: [Yorkshire Post, UK]
Hall Won’t Compete in World X-C Championships
Ryan Hall, in a phone call to the New York Track Writers Association, told them that he would not compete in the IAAF World Cross-Country Championships (Edinburgh, Scotland, March 30th) if he were to qualify, saying,” I don’t think I would go because I don’t think it would fit into my [London Marathon] buildup.” Since Hall was probably a shoe in, that leaves one extra slot for a determined runner who might not otherwise make the team.
Read more at: [NY Times]
WCSN Has Impressive 2008 Schedule
WCSN has an impressive lineup of track & field and cross-country events, including the IAAF World Track & Field Indoor Championships (3/7-3/9 in Valencia, Spain), the IAAF World Cross Country Championships (3/30 in Edinburgh, Scotland) and a host of IAAF Super Grand Prix, Grand Prix and Permit meetings throughout the year.
Read more at: [WCSN]
Read the rest of this entry »
TFS Podcast 125: High School Running Phenom Colby Lowe
Posted February 5th, 2008 at 2:00 PM by Jimmie R. Markham
Section: News & Results, Track & Field, Special Features, Interviews, Podcasts, High School
Episode 125 of TheFinalSprint.com Podcast features my interview with Colby Lowe, who recently ran in the prestigious Reebok Boston Indoor Games’ Boys’ Junior Invitational Mile, finishing 2nd with a time of 4:08.99, just 0.22 seconds behind Luke Puskedra. Colby’s long list of accomplishments in his young career include:
Colby’s impressive accomplishments in his young career include being only the 5th boy in Texas high school history to win back-to-back Class 5A state titles in cross country and winning back-to-back 3200m Texas State 5A Cross Country Championships in 2006 and 2007. He also doubled as the 2007 1600m state champion.
In the interview, Colby talks about how the race in Boston played out, what his goals are for the 2008 (including running a 4:05 mile and a sub 8:50 2 mile), the reasons behind his decision to commit to OSU and his future goals for running, his college major and his future career.
Download the podcast to hear Colby discuss his current training leading into the 2008 season, what meets he will be running, what he does in his spare time and much, much more!
Listen In
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Host: Jimmie R. Markham | Guest: Colby Lowe
Producer: Greg Cherniet
Musicians: Ryan Ahlwardt, Darnell Perkins
File Size: 13.8 MB | Length: 20:08 MIN
Episode Sponsored By: Nike +
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TFS News Briefs: 10/17/07
Posted October 17th, 2007 at 2:30 PM by Jimmie R. Markham
Section: News & Results, Marathons, Cross Country, Track & Field, TFS News Briefs

Katie Holmes to Run NYC Marathon
Actress Katie Holmes will run the New York City Marathon and is “determined to complete the race and make [husband Tom Cruise] proud.” Read more at: [CBS 42]
63 Marathons in 63 Days
Follow Tim Borland as he attempts to run 63 marathons in 63 straight days in order to raise awareness of A-T (ataxia-telangiectasia), a lethal genetic disease that attacks children, causing progressive loss of muscle control, immune system problems, and a strikingly high rate of cancer, especially leukemia and lymphoma. Read more at: [Google News]
Bekele Vs. Tadese in Edinburgh X-C Showdown
Six-time World Cross-Country champ Kenenisa Bekele (in photo at right) will take on 2007 world champion (in both cross-country and road running) Zersenay Tadese at the Great Edinburgh International Cross Country meet on January 12th, 2008. The meet will be on the same course as the 2008 world championships. Read more at: [IAAF]











The Final Sprint
On November 30, 2008
Chris Mcduffie said:
Hello I am writing because I wanted to see when is the Newyork city marathon is and how much...