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Lead Stories: Wednesday, December 3, 2008

TFS Book Review: “The Pump Energy Food” Cookbook

Posted May 28th, 2007 at 5:59 PM by Katie Drummond

Section: Motivation, Books, Nutrition, Healthy Eating, Vegetarianism, Special Features, TFS Reviews

With obesity in America at epidemic proportions, we need fewer restaurants boasting oversized meals heavy on deep fried foods, and more people like Steve and Elena Kapelonis, the owners of The Pump Energy Food restaurants in New York City.

The Pump promotes active and nutritious lifestyles by offering a delicious, healthful menu without using or including any butter, egg yolks, bacon, white bread, mayo, or fried foods. While those lucky enough to live in New York can get their fill of healthy fuel at one of Pump’s five locations, athletes looking for recipes that promote fitness and energy will find their culinary match with “The Pump Energy Food: A Revolutionary Cookbook and Eating Plan to Create the Body of Your Dreams“.

More than just recipes, the book is filled with advice for those who want to lose weight, build muscle, and/or increase energy…
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