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Lead Stories: Sunday, September 7, 2008

TFS Review: Bodyglide Anti-Friction Skin Formula

Posted November 29th, 2006 at 7:00 AM by Trish Monks

Section: Running & Training, Injury & Rehab, Gear & Apparel, Product Reviews, Sports Medicine, Special Features, TFS Reviews

Check out TFS’s review of Bodyglide’s Anti-Friction Skin Formula; a product so phenomenal that it received a higher rating that any product we have ever reviewed.

Product: BodyGlide Anti-Friction Skin Formula
Price: $7.99 (1.3 oz), $12.99 (2.5 oz)
Rating: Excellent 9.15/10.0
Pros: Stops chafing and irritation, easy to apply, unscented, sweat-proof, doesn’t stain clothes, all natural
Cons: None
Overall: For ANY athlete that has ever suffered the pain of chafing, this product is for you. It is without a doubt one of the best products ever created for the sport of running.

Bodyglide have been making their Skin Formula since 1996 and many runners must thank their lucky stars. It is designed to protect your skin against irritation and prevent chafing and blisters (Without using any petroleum or other oils). You apply it to bare skin in vulnerable areas (anywhere skin or clothing rubs against skin during activity); creating an invisible, sweat and water resistant barrier.

This review is also applicable for Bodyglide’s Anti-Friction Sun Formula. The Sun Formula has all the same benefits as the original Skin Formula plus SPF-25 sunscreen; making it great for all those sunny days.

Effectiveness - 9 - I have used Bodyglide Skin Formula on my lower back (when I wear my water belt over long distances it prevents my skin being worn away), on my feet to help prevent blisters, on my inner thighs to prevent skin on skin chafing and on my chest around where my sports bra rubs sometimes. It works miracles Read the rest of this entry »

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BLISTERS: What They Are and How To “Win the War” Against Them

Posted October 25th, 2006 at 4:00 AM by Trish Monks

Section: Running & Training, Injury & Rehab, Gear & Apparel, Miscellaneous, Health & Fitness, Injury & Rehab

Trish Monks, writing all the way from England, is a wonderful addition to our team. Although Brits might speak a little differently and make us laugh from time to time - we still love them and we love Trish’s writing. Enjoy!

A Blister is defined as: “A defence mechanism of the human body. It consists of a pool of lymph and other bodily fluids beneath the upper layers of the skin. It may be formed in response to burns or friction, and helps to repair damage to the skin.”

As runners, we all know about blisters. We know that although they seem to be such a small, insignificant ‘injury’, they can hurt like hell, really spoil a run, and - as an added bonus - have more far reaching impacts if not taken care of. Read the rest of this entry »

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