Training for the Boston Marathon certainly provides runners with the experience of a lifetime and countless health benefits. Some even run fast enough to help improve the health of others.
The Dana-Farber Marathon Challenge (DFMC) team is looking for qualified runners who want to add a new dimension to their training by running for others as well as themselves. Runners who have run a qualifying time at a certified marathon after Sept. 23, 2006, can join the DFMC team and run to raise money that supports researchers at Dana-Farber Cancer Institute in Boston. These researchers have taken on another type of challenge: Curing Cancer.
Each Challenge runner agrees to raise at least $3000 by May 21, 2008, a sum that is easier to raise than most think. The average amount raised per runner in 2007 was more than $7000 and 100 percent of the money goes to the Claudia Adams Barr Program in Innovative Basic Cancer Research at Dana-Farber Cancer Institute.
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Warwick Ford is a guest contributor to The Final Sprint and author of “Fun on Foot in America’s Cities” and “Fun on Foot in New England,” the books that describe and map the best on-foot routes in U.S. cities. Check out FunOnFoot.com for more information and to purchase the book or maps.
Boston is a city of the young (the region is host to way more than its fair share of the nation’s top colleges) and the young at heart. This makes it a dream city for running, jogging, or walking. There is a massive foot-mobile population, so if you feel like a jog almost anywhere here you will rarely feel out of place.
However, wise choice of route always makes a run or jog more enjoyable and easier to embark upon and finish. For a training or recreational route to be motivating and enjoyable, the Fun on Foot model says it needs to have four attributes: Comfort from both the safety and underfoot perspective; Attractions to make it interesting; Convenience to city center and public transit; and a worthy Destination to help motivate you to finish the route.
In “Fun on Foot in New England” we applied this model to Greater Boston and came up with 13 excellent routes. Narrowing this down, here are the very best routes that are just too good for any outdoor exerciser to miss:
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