TheFinalSprint.com - Track & Field, Marathons, Racing News, Training Advice, Elite Athlete Blogs, Interviews, Podcasts, Videos and More! - TheFinalSprint.com is the Premier Destination for Track & Field, Marathon, Cross Country, Olympic and Road Racing Enthusiasts.
Video: Chicago Marathoner Juggles Every Step Of The Way
Posted November 9th, 2007 at 7:26 PM by Martha Jones
Section: News & Results, Marathons
CBS 2’s Vince Gerasole reports on Perry Romanowski, a “joggler” who combines his passion for running with his love for juggling, and his recent, record-setting 50-mile performance.
To read TheFinalSprint.com’s coverage of Romanowski’s new, world record, please click here.
For more information, check out Romanowski’s official blog (justyouraveragejoggler.com) or click on the image below to watch the video report from CBS-2:
Chicago Man Breaks World Record For Juggling A 50-Mile Ultra Marathon
Posted November 2nd, 2007 at 3:06 PM by Adam Jacobs
Section: News & Results, Marathons, Trail / Ultra
Chicago’s very own “joggler” Perry Romanowski broke the Guinness World Record for the fastest 50-mile ultra marathon done while juggling with the incredible time of 8 hours, 23 minutes, and 52 seconds. While accomplishing this feat at the Chicago Lakefront 50/50 ultra marathon, he managed to finish the entire distance with only 4 drops.
The sport of joggling was first invented in the early 1980s. Participants are required to continuously juggle 3 balls while running every step of the race. Guinness World Records rules state that if the joggler drops a ball, he must return to the drop point before continuing. The previous record for joggling a 50 mile ultra marathon of 8:52:07 was set by Ashrita Furman in 1989. In the Lakefront 50/50, Romanowski came in 16th place overall despite joggling the entire race.
Romanowski, a 38-year-old scientist at Alberto Culver, has completed 23 joggling marathons but this was his first ultra marathon. “I wasn’t fast enough to break the world record for shorter distances, so I figured I would try the 50 miler,” said Romanowski. “If you can’t go faster, go longer.”
Note: Romanowski was interviewed on TheFinalSprint.com Podcast, the most listened to podcast in North America, back on February 7, 2007. Click here to listen to the interview on-demand at no charge!
Race Recap: Great Midwest Relay (GMR)
Posted July 10th, 2007 at 3:30 PM by Perry Romanowski
Section: News & Results, Marathons, Running & Training, Cross Training
The following race recap was written by endurance “joggler” Perry Romanowski; a unique and talented athlete who successfully juggles while running marathons and other long-distance events at competitive paces. For more information about Perry, “joggling”, and/or to support his current charity venture, please visit: JustYourAverageJoggler.com.
The Great Midwest Relay (GMR) is a two-day race featuring a 190-mile trek from Madison, WI through Milwaukee, WI to Chicago, IL. 2007 marked the third annual running of this team event which is the longest distance race of its kind in the Midwest. Relay teams of 6-12 people run 36-continuous segments along bike paths, wooded trials and streets following red arrows the entire way. Some of the proceeds from GMR are donated to the Special Olympics and runners of all skill levels are encouraged to participate.
This year, 120 teams started and 115 teams finished. The winning time was a blazing 19:55, but the average finishing time was just around 27 hours. It was the first year I participated, so this review is presented from the vantage of a newbie. Overall, it was an enjoyable experience. A few minor issues with the event organization were unfortunate but in the end, I’d recommend you try it if you have an inclination for team fitness events.
Read the rest of the recap at our partner site: TrailFit.com
Podcast 10: Interview with endurance “joggler” Perry Romanowski
Posted February 7th, 2007 at 12:22 PM by Adam Jacobs
Section: Special Features, Interviews, Podcasts
Today’s podcast features my interview with an incredibly unique and impressive athlete. His name is Perry Romanowski and he is a part of rare breed of runners who “joggle”.
These endurance jogglers are actually able to juggle while running at competitive paces (even during an entire marathon)!
Download the podcast to learn more about joggling and hear Perry discuss why he loves it, how he got started, his training, what happens when he comes to an aid station and his goal of joggling through an entire ultramarathon!
Listen In
[MP3] Direct Download (Right click, select “save as”).
[RSS] Add The Final Sprint Podcast RSS feed to your RSS reader to have the show delivered to youHost: Adam Jacobs
Guest: Perry Romanowski
Producer: Greg Cherniet
Music: Ryan Ahlwardt & Darnell Perkins
File size: 12.7MB
Length: 00:18:34
Interested in featuring The Final Sprint Podcast on your site, blog or My Space page? Click here to learn how!



The Final Sprint
On November 19, 2008
Frans Bastiaenen said:
I think that "kilo" must be scratched. It comes out to about one kilo-calorie per kilogram...