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Supplements and Absorption
Posted December 1st, 2007 at 7:00 PM by Shannon Clark
Section: Nutrition, Supplements
One concern that some individuals have when it comes to their supplement routine is making sure that what they are taking is being absorbed effectively. You’ve likely heard that getting your nutrition from real foods is often better than taking it in pill form, and this is a big reason why. Generally the body will absorb nutrients slightly better when it comes from food because this is how mother nature intended it.
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The Final Sprint
On March 15, 2010
SDrunner said:
Great review, I wrote one on the Ironman Road Trainer HRM, which is similar to this one, without the...