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Lead Stories: Wednesday, November 19, 2008

Tips for preventing your travel plans from interfering with your training goals

Posted June 8th, 2007 at 9:00 AM by Bridget Sullivan

Section: Running & Training, Training Tips, Health & Fitness, Exercise

For those of us who travel for work, it can be a challenge to fit in our workouts. Over the last few months, this has become an issue for me as I travel at least once a month for 2/3 days, and I am training for a Half-Ironman in August.

However, after some trial and error, travel no longer gets in the way of my training. Here are some of my tips:

1) Make sure your hotel has a gym: Nowadays, most hotels do have gyms and you can generally check out what they have online before you go. While you don’t always have a choice, if you do, then find one that is open late and has a sufficient amount of equipment for the number of occupants in the hotel…

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