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Lead Stories: Friday, January 9, 2009

Indulge in chocolate for your sweet tooth and your health

Posted January 20th, 2007 at 9:30 AM by Valerie Cerami

Section: Nutrition, Healthy Eating

Hersheys, Godiva, Lindt – dark, milk, white…

Guilt free, hedonistic (yet healthy) pleasure - dig into your holiday goodie stash (while it lasts).

Improve your mood, heart health, brain functioning – and even your skin!

Chocolate. Chocolate. Chocolate. The aroma, taste, texture and tantalizing effects (and affects) are truly addictive – and verifiably good for you, as well.

Discover chocolate in all its glory - indulge in all of its forms – hot, bars, cake or baths! For cocoa enthusiasts and the like - read on …

When it comes to cravings – good news – it isn’t just your imagination – or lack of willpower … In fact, it’s a documented fact that: Chocolate is the No. 1 most craved food, and women are the ones most likely to crave it. There, we know it’s true – but the reasons why we crave chocolate are complex and far reaching (but maybe these cravings aren’t such a bad thing after all!).
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