TheFinalSprint.com - Track & Field, Marathons, Racing News, Training Advice, Elite Athlete Blogs, Interviews, Podcasts, Videos and More! - TheFinalSprint.com is the Premier Destination for Track & Field, Marathon, Cross Country, Olympic and Road Racing Enthusiasts.
Naibadu Makes NCAA History with Fourth Straight XC Title
Posted November 18th, 2007 at 3:00 PM by Bob Ramsak
Section: News & Results, Cross Country
Abilene Christian University senior Nicodemus Naimadu made NCAA history when he captured his fourth straight Division II cross country title on Saturday.
The 23-year-old native of Narok, Kenya, cruised to a 25 second victory at the D-II championships in Joplin, Mo., to become the first collegiate athlete to collect four individual cross country titles at any level. Three others –Gerry Lindgren, Steve Prefontaine and Henry Rono– had tallied three victories each, all at the Division I level.
“It was a very competitive race,” Naimadu said. “When I moved ahead with a mile or more to go and nobody came with me, I believed I would win.”
Read the rest of this entry »
Interview with Liberty’s Josh McDougal on the upcoming NCAA XC season
Posted September 5th, 2007 at 8:45 AM by Jeanie Rebb
Section: News & Results, Cross Country, Special Features, Interviews
Liberty’s Josh McDougal has developed into one of America’s finest distance runners. With 4th, 13th, and 27th place finishes at the NCAA Division 1 Cross Country Championships, McDougal looks to be the top finisher this upcoming season.
Q. Can you explain how you first got starting in the sport of track and field?
I grew up running a few miles a week with my parents. They were trying to stay in shape, and I was always an active kid so it was always fun to go out and run.
A. When I was 10 my family moved a town over to Peru to be closer to where my Dad worked. One of our new neighbors was the high school cross country and track coach. She saw us out running and suggested we do the Junior Olympic series. That first year we did the JO’s Jordan and I just showed up and ran, no real preparation whatsoever. It was really hard, we both puked after our first race, and Mom and Dad were sure we would never want to do anything like that again. We both loved it though and have been serious ever since.
To read the rest of this interview conducted by our friends at Joffroi Running, please CLICK HERE.



The Final Sprint
On November 30, 2008
Chris Mcduffie said:
Hello I am writing because I wanted to see when is the Newyork city marathon is and how much...