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Lead Stories: Monday, December 1, 2008

Podcast 81: PETE REA
Head Coach of the ZAP Fitness Elite Athlete Program

Posted September 18th, 2007 at 7:40 PM by Adam Jacobs

Section: News & Results, Marathons, Running & Training, Track & Field, Olympics, Training Tips, Special Features, Interviews, Podcasts

Episode sponsored by: Bill Rodgers Sportswear
After 21 years BR Sportswear is closing out their line of high -quality running apparel. Visit shopfest.com to take advantage of an unprecedented 50% discount on all in-stock items!

Episode 81 of The Final Sprint Podcast, the most listened to running podcast in North America, features my interview with PETE REA: a former University of Connecticut stand-out and head coach of the ZAP Fitness Elite Athlete Program.

Rea’s been with ZAP, a non-profit training center for post-collegiate, Olympic hopeful distance runners, since its inception in 2002 and has helped 10 ZAP Fitness athletes to Olympic Trials qualifying times at distances from 1500 meters to the marathon.

In the interview Pete talks about the strides made by ZAP athletes and lessons they’ve learned over the past year, which of his athletes, like Joe Driscoll, are on the cusp of reaching the next level, the role of post-collegiate running groups in the recent U.S. distance running “revival”, a comparison of ZAP to other groups like Hanson-Brooks and Team USA Minnesota

Download the podcast to hear Pete discuss these topics, as well as, how he got into coaching, his coaching philosophies (including an explanation of periodization and his individualized and Lyrdiard-oriented approach), his own running/coaching heroes, advice for young athletes and their coaches, and much more!

Listen In
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Host: Adam Jacobs | Guest: Pete Rea
Producer: Greg Cherniet
Musicians: Ryan Ahlwardt & Darnell Perkins
File Size: 14.1 MB | Length: 20:31 MIN

Episode sponsored by: Bill Rodgers Sportswear
After 21 years Bill Rodgers Sportswear is closing out their line of high-quality running apparel. Visit shopfest.com to take advantage of an unprecedented 50% discount on all in-stock items!

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Podcast 79: Univ. of Arkansas XC & Track Coaching Legend JOHN MCDONNELL

Posted September 12th, 2007 at 7:40 PM by Adam Jacobs

Section: News & Results, Running & Training, Cross Country, Track & Field, Special Features, Interviews, Podcasts

Episode sponsored by: Bill Rodgers Sportswear
After 21 years BR Sportswear is closing out their line of high -quality running apparel. Visit shopfest.com to take advantage of an unprecedented 50% discount on all in-stock items!

Episode 79 of The Final Sprint Podcast features my interview with legendary University of Arkansas track and XC coach John McDonnell.

In the interview, Coach McDonnell reflects on the stellar IAAF World T&F Champ performances by former Razorbacks Tyson Gay and Wallace Spearmon, explains why Gay was one of the most disciplined and driven athletes he ever coached, and responds to those critical of the recruitment of international runners, such as former Razorback Alistair Craig, for NCAA Teams.

Download the podcast to hear Coach McDonnell discuss these topics, as well as, the benefits and challenges of his current XC squad’s youth, how to develop a young runner possessing incredible, pure talent (i.e. incoming frosh Duncan Phillips), his lower mileage training regimen vs. 100+ miles/week philosophies of coaches like Colorado’s Mark Wetmore, and when and why he would eventually decide to cap off his Hall of Fame career and retire from coaching.

Listen In
[PLAY] (To Download: Right click and select “save as”)

[RSS] Add The Final Sprint Podcast RSS feed to your RSS reader to have the show delivered to you

Host: Adam Jacobs | Guest: Coach John McDonnell
Producer: Greg Cherniet
Musicians: Ryan Ahlwardt & Darnell Perkins
File Size: 12.5 MB | Length: 18:15 MIN

Episode sponsored by: Bill Rodgers Sportswear
After 21 years Bill Rodgers Sportswear is closing out their line of high-quality running apparel. Visit shopfest.com to take advantage of an unprecedented 50% discount on all in-stock items!