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Battle of the protein supplements: Whey vs. Soy
Posted December 8th, 2006 at 8:00 PM by Christopher Jack
Section: Nutrition, Healthy Eating, Race Prep & Recov, Supplements, Vegetarianism
For even the most health conscious, balancing a days worth of meals can be a daunting task. Finding the time, or even the motivation, to maintain a healthy diet may seem near impossible. Enter protein. Adding protein supplements to your diet can seriously improve your health, athletic performance and appearance. However, with so many powerful proteins on the market, the question then becomes - which one’s for me?
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Who had the more impressive Boston Marathon debut?
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The Final Sprint
On March 15, 2010
SDrunner said:
Great review, I wrote one on the Ironman Road Trainer HRM, which is similar to this one, without the...