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Lead Stories: Friday, September 5, 2008

Sara Hall: Hello from Philly!
(Elite Athlete Blog - Entry #1)

Posted January 25th, 2008 at 3:00 PM by Sara Hall

Section: News & Results, Track & Field, Elite Athlete Blogs, Sara Hall

Welcome to the official blog of U.S. middle-distance runner Sara Hall. Sara’s list of running accolades include being a former NCAA All- American at Stanford, the 2006 USA 5K road champion, 5th place finisher in the 1500m at the 2007 USA Track & Field Championships and the 2006 champion at the Continental Airlines Fifth Avenue Mile. Check back every other Friday for her latest entry!

Hello from Philly! I am staying out here in between east coast competitions for the next couple weeks with my training partners Jen Rhines and Kassi Anderson. Tomorrow we head to Boston for the Reebok Indoor Games, and then Jen and I will return before Millrose the following weekend. It has been fun getting to know the running community here in Philly and being reminded how running brings people together socially. I had this same impression in Flagstaff, Arizona prior to coming to the east coast. The running community in Flagstaff is made up of all kinds of people. From working the night shift at a pharmacy to taking a break from practicing law to recently graduating from college, all the runners come from different places, yet are brought together by this common passion.

These experiences, as well as some others I have had recently, have reiterated to me how life is all about relationships. It is so easy to get tunnel-vision as a professional athlete, and become so fixated on the goals you have in front of you and where you are in the process that it becomes all-consuming (especially in an Olympic year!).
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Jon Rankin: Training to Become An Olympian
(Elite Athlete Blog - Entry #2)

Posted December 19th, 2007 at 1:00 PM by Jon Rankin

Section: News & Results, Track & Field, Olympics, Elite Athlete Blogs, Jon Rankin

Welcome to the official blog of rising U.S. track & field star
Jon Rankin; the inaugural member of TheFinalSprint.com’s
Elite Athlete Blog Series. Make sure to check back every other Wednesday for Jon’s latest entry.

Hi everyone. I hope this entry finds all of you happy and healthy this holiday season. I am writing this entry while I sit on my bed feeling terribly sore. Yesterday, December 17th, twenty of us athletes from the U.S. Olympic Training Center in Chula Vista, CA experienced something that will forever change our perspectives on mental toughness and limitations: we spent the day going through the BUD/S Navy Seal training course

The day started off with all of us getting up at 4:30 AM. We departed at 5:10 AM for the Naval Special Warfare Training Center in Coronado, CA. We couldn’t arrive late because to keep the instructors waiting would have made an already-hard day that much harder. They would already be yelling at us and putting us through the worst day, psychologically, of our lives. So we left really early to avoid being late and start off on the wrong foot.
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