TheFinalSprint.com - Track & Field, Marathons, Racing News, Training Advice, Elite Athlete Blogs, Interviews, Podcasts, Videos and More! - TheFinalSprint.com is the Premier Destination for Track & Field, Marathon, Cross Country, Olympic and Road Racing Enthusiasts.

Lead Stories: Friday, December 5, 2008

‘Personal Trainer’ and ‘Athletic Trainer’ are
NOT the Same Thing

Posted January 7th, 2008 at 9:00 AM by Jeremy Sussman

Section: News & Results, Health & Fitness, Injury & Rehab, Exercise, Drugs In Sports

NOTE: The following statement was released to major sports, health and fitness publications by the National Athletic Trainers’ Association (NATA). This press release is NOT in reference to any article, editorial, or other content published by TheFinalSprint.com or the TFS Media Network. Conversely, it is intended as a universal statement, clarification and request to the media at large on behalf of the NATA membership.

NATA has followed news of Roger Clemens’ admittance this week to receiving B12 and lidocaine from personal trainer Brian McNamee. NATA has read this information with interest and caution since some media have incorrectly reported that Brian McNamee is an athletic trainer.

McNamee is not, nor has he ever been an athletic trainer, as confirmed by NATA and Board of Certification (BOC) records and the New York Yankees. He is in fact a PERSONAL TRAINER and should be referred to as such and not as a “TRAINER” which can add to reader confusion. You should be aware that the term “athletic trainer” is a title-protected term by statute in 43 states.

In your coverage of this very timely sports and health issue, we appreciate any references to McNamee to be accurate. The original Mitchell Report correctly identifies McNamee as a personal trainer, and we hope media will continue to refer to him by his correct profession - PERSONAL training. An accurate description of McNamee is vitally important to the reputation and credibility of the 35,000 athletic trainers working with sports medicine patients and clients.
Read the rest of this entry »

2 comments, add yours | Permalink

Vitamin B-12 does a body good

Posted May 16th, 2007 at 7:46 PM by Christopher Jack

Section: Nutrition, Supplements

For many of us, the importance of a balanced diet goes without saying; keep the vegetables, fruits and whole grains but toss the chips, cookies and beer.

Nothing in life can be that simple though, so listen up. Without the inclusion of a range of micronutrients into your diet your performance may suffer, but so could your memory, balance and energy. To help ward off any serious and long lasting bodily complications, a good starting point lies within the B vitamin family: vitamin B12.

One of eight water-soluble B vitamins, B12, also known as cobalamin, plays a crucial role in the production of red blood cells and myelin, the fatty insulation around nerve fibers, promoting the health of the entire nervous system. Like other B vitamins, B12 helps convert carbohydrates into glucose, which can be transformed into energy.
Read the rest of this entry »

One comment, add yours | Permalink

Studies: Exercise can make your brain larger

Posted April 5th, 2007 at 3:00 AM by Jamal Walker

Section: Health & Fitness, Exercise

Regular exercise makes your brain larger, according to a study from the University of Illinois (Journal fo Gerontology, November 2006).

With aging, your brain becomes smaller. This study showed that 60 to 79-year-old men who exercised regularly actually had their brains grow larger. Study participants who did only a stretching and toning program had their brains shrink.
Read the rest of this entry »

Comment on this post | Permalink

B Vitamins: Crucial nutrients for an active lifestyle

Posted December 19th, 2006 at 12:00 PM by Emily Hoskins

Section: Nutrition, Supplements, Health & Fitness

Vitamins are called micronutrients because they are only needed in miniscule amounts. These micronutrients are what enable the macronutrients (carbohydrates, fats, and protein) to produce enzymes, hormones, and other substances that allow for proper growth and development.

Without them your diet is incomplete and you won’t be able to recover from training sessions quickly which could lead to injuries. As small as the amounts are, their absence from your diet can have severe consequences.

Understanding each vitamin, its functions, and source can be confusing. This article will make things easier and teach you the importance of energy-boosting B vitamins for an active lifestyle.
Read the rest of this entry »

7 comments, add yours | Permalink