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Quote of the Day: 3/22/08
Posted March 22nd, 2008 at 8:00 AM by Jamal Walker
Section: Motivation, Famous Quotes
“Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement.”
- Steve Prefontaine
Quote of the Day: 11/21/07
Posted November 21st, 2007 at 7:00 AM by Martha Jones
Section: Motivation, Famous Quotes
“The pain that you get in your legs is counteracted by the excitement of what you hope you’re managing to achieve.”
- Sir Roger Bannister
Quote of the Day: 11/4/07
Posted November 4th, 2007 at 6:00 AM by Martin Kennedy
Section: Motivation, Famous Quotes
“Only those who dare to fail greatly can ever achieve greatly.”
- Robert F. Kennedy
Bored with your trail running route? The solution may be simpler than you think …
Posted June 4th, 2007 at 2:37 PM by Bart Moylan
Section: Running & Training, Motivation, Cross Training, Health & Fitness, Exercise
So you’ve just blown through one of your regular trail routes and you are feeling like it’s become too routine, as if you’ve just done your regular 3-mile loop in your neighborhood. As you think to yourself how mundane that loop was the thought hits you in the side of head like a wild right hook from Chuck Liddell, the trails I’m running have become just like the pavement, uninspiring and ridiculously repetitive!
One of the reasons you left the pavement for the woods was the different surroundings but somehow that does not seem to be the case. Lost is that sense of adventure, excitement or what lurks up ahead. Logic would dictate that you should change trails, routes, hills or mountains. However, what if that’s not possible, or you have already tried that, but can’t shake the monotony?
Well, you should start by considering your attitude towards your training runs and workouts, as well as how your routine generally unfolds…
Read the rest at our partner site: TrailFit.com
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On November 30, 2008
Chris Mcduffie said:
Hello I am writing because I wanted to see when is the Newyork city marathon is and how much...