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TFS Media launches SummerOlympian.com!
We have expanded our sports node and are proud to introduce SummerOlympian.com; a comprehensive news source for the 2008 Beijing Olympics and beyond!
Beat the Running Blahs
Posted April 18th, 2008 at 9:00 AM by Katie Drummond
Section: Running & Training, Training Tips, Cross Training, Health & Fitness, Exercise
Sometimes, it feels like nothing could be more rewarding than a long run in the fresh spring air. Your legs are weightless, the day is windless, and the minutes seem to …
Podcast 115: JAY JOHNSON Univ. of Colorado Middle- Distance Coach (Part 2 of 2)
Posted January 17th, 2008 at 7:40 PM by Jimmie R. Markham
Section: News & Results, Running & Training, Track & Field, Training Plans, Training Tips, Cross Training, Special Features, Interviews, Podcasts, Training Plans, Tools & Resources, College
Episode 115 of The Final Sprint Podcast, the most listened to running podcast in North America, features my two-part interview with …
Your First Marathon:
You Can Do It!
Posted November 12th, 2007 at 6:30 PM by Andrew Goodman
Section: Running & Training, Injury & Rehab, Motivation, Training Tips, Cross Training, Health & Fitness, Exercise
Completing a marathon puts ordinary runners in the company of elite athletes—finishing a 26.2-mile run is an impressive accomplishment.
But you don’t have to be an elite athlete to join …
Adventure Xstream Race Series Set to Air on Altitude Sports Network
Posted November 9th, 2007 at 10:40 AM by Jeremy Sussman
Section: News & Results, Running & Training, Cross Training
Gravity Play Sports is excited to announce the first national television broadcast of the Adventure Xstream Race Series & Xstream Expedition Adventure Race on Saturday, November 10th at 3:30pm MST on …
The Importance of
Cross Training
Posted October 19th, 2007 at 9:38 AM by Shannon Clark
Section: Running & Training, Cross Training, Health & Fitness, Exercise
One of the most important things you should be doing with your workout routine is implementing cross training activity.
Cross training is important for several reasons, the primary one is avoiding injuries. If you constantly …
ASK LARA: Three yoga poses for runners
Posted September 27th, 2007 at 12:19 PM by Lara Johnson
Section: Running & Training, Injury & Rehab, Columns, Cross Training, Health & Fitness, Injury & Rehab, Exercise, Ask Lara
Need advice? Injured? Confused? Overwhelmed? Bored? ASK LARA!
ASK LARA is a free advice column to help you with all of your running, fitness and nutrition inquiries. To ASK LARA — simply fill out the form …
Trail/Mountain/Off-Road
Race Calendar: Fall 2007
Posted September 19th, 2007 at 2:00 PM by Jimmie R. Markham
Section: Running & Training, Cross Training, Tools & Resources
Our partner site, TrailFit.com, is now featuring seasonal race calendars, courtesy of USATF. They are divided into regional maps and by type of event: Trail, Off-Road …
ASK LARA:Plantar Fasciitis and 3 Ways to Cross Train
Posted September 3rd, 2007 at 6:00 PM by Lara Johnson
Section: Running & Training, Injury & Rehab, Columns, Cross Training, Health & Fitness, Injury & Rehab, Exercise, Ask Lara
Need advice? Injured? Confused? Overwhelmed? Bored? ASK LARA!
ASK LARA is a free advice column to help you with all of your running, fitness and nutrition inquiries. To ASK LARA — simply fill out the form …
Endurance Relays: A New Spin on an Old Favorite
Posted August 22nd, 2007 at 3:06 PM by Lisa Cieplechowicz
Section: Running & Training, Motivation, Cross Training
Picture this: running hundreds of miles across state highways and trails, sometimes with only the moon to light your way, supported by dedicated teammates who are ready to trade-off with you …
Race Recap: 2007 Ragnar Wasatch Back Relay
Posted July 11th, 2007 at 10:25 AM by Paul Petersen
Section: News & Results, Running & Training, Cross Training
Once you’ve been bitten by the “relay bug”, it’s hard to keep away from team running events. My first overnight relay experience was the Wasatch Back Relay …







The Final Sprint
On May 17, 2008
Sarah said:
Good for him for being such a committed athlete but i think this decision is still wrong. He can never...