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Archive for the 'Weight Loss' Category

Athletes with Eating Disorders: Tips for Coaches, Parents, Friends & Teammates

Posted March 14th, 2008 at 10:30 AM by Katie Drummond

Section: News & Results, Health & Fitness, Exercise, Weight Loss

Eating disorders can be devastating to not only teams but also to families. Coaches and parents alike want their athletes to eat well and be healthy. The struggling athletes just …

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Consistent Exercise Through the Years is Key to Stability

Posted November 12th, 2007 at 3:20 PM by Megan Hueter

Section: Health & Fitness, Exercise, Weight Loss

Slacking off can have devastating effects on your weight. Northwestern University’s Feinberg School of Medicine stated last week that maintaining a high level of activity from young adulthood to middle age …

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Who is the worse gas guzzler? You or your car?

Posted September 9th, 2007 at 11:00 AM by Jimson Lee

Section: Nutrition, Healthy Eating, Health & Fitness, Weight Loss

I’ve often wondered, who is the worse gas guzzler, you or your car?

My dependable 1999 Saturn SL-1 according to the Marketplace Fuel Survey Data (read the full story here), gets …

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HAL’s Katie Drummond:
“My life as a runner began for all the wrong reasons”

Posted June 26th, 2007 at 4:07 PM by Katie Drummond

Section: Running & Training, Nutrition, Health & Fitness, Exercise, Weight Loss

In this column for our partner site, HerActiveLife.com, senior writer Katie Drummond writes about the tragic beginning to her running “career”, battling an eating disorder, turning her life around, and how running gave her the strength and determination …

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Lean Dreams: Eating Disorders on NCAA Teams

Posted May 15th, 2007 at 9:43 AM by Adam Jacobs

Section: News & Results, Nutrition, Healthy Eating, SoundOFF, Columns, Health & Fitness, Injury & Rehab, Exercise, Weight Loss

We see her running at cross-country and track meets every season; we watch her as she propels her thin arms and legs, conspicuous ribs, hollow cheeks and eyes, bulging veins and concave stomach forward. …

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Podcast 22: Interview with Mike Huckabee, fitness success story & presidential candidate

Posted March 4th, 2007 at 3:00 PM by Adam Jacobs

Section: Motivation, Success Stories, Columns, Success Stories, Special Features, Interviews, Podcasts, Health & Fitness, Weight Loss

Today’s podcast features my interview with the TFS’s March 2007 Success Story: former Arkansas Governor Mike Huckabee.

In 2003, Mike learned that he had developed adult-onset (type-2) diabetes and would not …

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Calories burned during exercise: Measure with METS

Posted February 26th, 2007 at 8:39 AM by Martha Jones

Section: Health & Fitness, Exercise, Weight Loss

To help you determine how many calories you use during various activities, scientists recommend a common measure called a MET, the amount of energy you use when you sleep.

It comes out to about …

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Show some heart: GO RED on Friday, February 2, 2007

Posted February 1st, 2007 at 10:30 AM by Megan Hueter

Section: Nutrition, Healthy Eating, Columns, Health & Fitness, Exercise, Weight Loss, SPOTLIGHT

Note: We recognize that this article is beyond the scope of our normal content. However, we felt that in our continuing efforts to encourage active living and help you reach your goals, it was appropriate and important for …

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Fainting dieters a top cause of NYC subway delays

Posted January 9th, 2007 at 12:00 PM by Gina Pellrine

Section: News & Results, Health & Fitness, Weight Loss

According to New York’s Metropolitan Transportation Authority (MTA), fainting passengers, dizzy from dieting, are one of the top reasons for delays on the NYC subway lines.

AM New York recently reported that the MTA found …

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This New Year’s Resolution:
A Healthy Heart

Posted January 1st, 2007 at 11:00 AM by Megan Hueter

Section: Health & Fitness, Exercise, Weight Loss

Eat too much this holiday season? You’re most likely not alone. However, eating too much on a daily basis takes a toll on your body, especially your heart. Make this New Year’s …

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