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TFS Media launches SummerOlympian.com!
We have expanded our sports node and are proud to introduce SummerOlympian.com; a comprehensive news source for the 2008 Beijing Olympics and beyond!
Three Ways to Run Injury-Free
Posted April 9th, 2008 at 3:00 PM by Katie Drummond
Section: Running & Training, Injury & Rehab, Training Tips, Health & Fitness, Injury & Rehab, Exercise
Among those who call themselves runners, there seems to be a shared sense of community and understanding. We smile knowingly at tales of windy 20-milers or sunrise jogs on the water. We compare black …
Study: Fewer Intense Workouts, More Recovery for Maximum Performance
Posted January 22nd, 2008 at 2:39 PM by thefinalsprint.com
Section: Running & Training, Training Tips, Health & Fitness, Injury & Rehab, Exercise
How much time should you spend working at your maximum level in your sport, compared to miles or days spent going at a relaxed pace?
Researchers at the University of Madrid in Spain divided …
Athletes and Other Active Individuals Found to Prefer Athletic Doctors
Posted January 16th, 2008 at 3:33 PM by Megan Hueter
Section: Running & Training, Injury & Rehab, Health & Fitness, Injury & Rehab, Exercise
People can be very selective about which doctor to seek. Some seek certain specialties, some (actually many of us) seek whatever our insurance will pay for, and some seek whatever is …
‘Personal Trainer’ and ‘Athletic Trainer’ are
NOT the Same Thing
Posted January 7th, 2008 at 9:00 AM by Jeremy Sussman
Section: News & Results, Health & Fitness, Injury & Rehab, Exercise, Drugs In Sports
NOTE: The following statement was released to major sports, health and fitness publications by the National Athletic Trainers’ Association (NATA). This press release is NOT in reference to any article, editorial, or other content published …
How Foam Rollers Can Help to Prevent/Relieve IT Band Pain
Posted January 7th, 2008 at 6:45 AM by Katie Drummond
Section: Health & Fitness, Injury & Rehab
The foam roller move recently discussed by fellow TFS Media Network publication HerActiveLife.com is an excellent form of self massage. It is especially helpful for runners who …
Exercise May Speed
Healing Time
Posted December 29th, 2007 at 4:21 PM by Hariz Siddiqui
Section: Health & Fitness, Injury & Rehab, Exercise
Animal studies suggest that exercise may be even more important for older people than for younger ones. A report from the University of Illinois at Urbana-Champaign shows that exercise significantly …
Q&A: Is it true that weight loss during exercise is normal?
Posted December 29th, 2007 at 2:16 PM by Martin Kennedy
Section: Health & Fitness, Injury & Rehab, Exercise
If you weigh yourself before and after an hour or two of exercise, the difference is likely to be fluid loss. However, in events lasting several hours or even …
Move of the Day: Fast Feet
Posted December 10th, 2007 at 9:00 AM by Katie Drummond
Section: Health & Fitness, Injury & Rehab, Exercise
This move aims to increase foot movement and to improve foot function. It also helps to improve reaction time. This is a great exercise to include in your workout to help raise your …
Healing How-To: Knee Injuries
Posted December 1st, 2007 at 9:13 PM by Shannon Clark
Section: Health & Fitness, Injury & Rehab
If you have recently suffered an injury to your leg, then knee rehab exercise is going to be extremely important for helping you to heal and enjoy physical activity again.
It’s a good idea to …
Q & A: Is stretching helpful or harmful for exercisers?
Posted November 30th, 2007 at 2:12 PM by Andrew Goodman
Section: Health & Fitness, Injury & Rehab, Exercise
Stretching the leg muscles improves muscle flexibility and strength, running speed, and jumping distance, according to a study from Louisiana State University (Medicine and Science in Sports and Exercise, October 2007).
Stretching …
What is your favorite running movie or documentary?
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- Brian Sell Wins Third USA 25km Championship
Brian Sell (Rochester Hills, Mich.) successfully defended his men’s national title running 1:15:08 while Paige Higgins (Littleton, Colo.) won her first USA road title in 1:30:49, Saturday at the USA 25 km Championships in Grand Rapids, Mich.
Sunny skies and ideal conditions of 42 degrees and calm winds met athletes for the 15th running of the […] - Obama Tries the Hurdles at Oregon Twilight
Illinois senator and Democratic presidential candidate Barack Obama visited the University of Oregon’s Hayward Field yesterday for the Oregon Twilight meeting.
In this short video by RunnerSpace’s Ross Krempley, you can see Obama take a stab at the hurdles:More importantly, in a terrific long sprint on the last lap, Oregon’s Andrew Wheating ran a […]
- Four World Leading Performances in Doha
Four world-leading performances in the middle & long distances were set at the Qatar Super Grand Prix in Doha tonight, the first stop on the IAAF Super Grand Prix circuit.
Richard Mateelong, the bronze medallist at last year’s world championships, led a 1-2-3 sweep Kenyan sweep with his 8:07.64 victory in the 3000m steeplechase, an impressive […] - TFS Podcast 140: Brian Sell Looks to 25k Title Defense for Barometer of Olympic Fitness
Today on Episode 140 of TheFinalSprint.com Running Podcast, I had an opportunity to chat with Brian Sell, the third place finisher in the US Olympic Trials Men’s Marathon who, along with Ryan Hall and Dathan Ritzenhein, will represent Team USA at the Olympic Marathon in Beijing.
Brian talks about the adjustments he has had to make […] - Kenyans Kithi & Kosgei Win Medtronic TC 1 Mile With Record Times
Kenyans Josephat Kithii and Rose Kosgei won last night’s Medtronic TC 1 Mile, each taking home $4,000 in prize money and setting event records.
“I’m really excited for race officials who put on a $4,000 first place prize purse for a one-mile race,” said second place Haron Lagat from Kenya through a press release. The […] - Women’s 100m Stacked for adidas Track Classic
Seven of the top 10 women in the world over 100 meters - including the last three World champions - are expected to toe the starting line at the adidas Track Classic Sunday, May 18 organizers announced Wednesday.
The adidas Track Classic is the second stop on USA Track & Field’s 2008 Outdoor Visa Championship Series. […] - TFS News Briefs: 5/09/2008
Tyson Gay To Face Usain Bolt In May
Now that Usain Bolt is the owner of the 2nd fastest 100m time in history, he is set to race world champion Tyson Gay. They will compete on May 21st at the Reebok Grand Prix. Now if the organizers could only get Asafa Powell…
More: IAAF
Athens Bronze-Medalist To Miss […] - Spring Marathon Season Comes To A Close In Prague On Sunday
The traditional spring marathon season comes to a close this Sunday in Prague with the 14th annual Volkswagen Prague International Marathon in the Czech capital. Runners from 73 countries are expected to start the race, organizers reported today, including elite athletes from 20 nations. More than 5,000 runners will take part in the […]
- US Track & Field Stars to Gather In Doha, Qatar
Reigning Olympic gold medalist Jeremy Wariner and triple World Outdoor champion Allyson Felix headline the American contingent for the 2008 Qatar Super Grand Prix Friday, May 9, in Doha, Qatar.
A two-time World Outdoor 400 meter champion, Wariner will step down in distance, looking to improve on his personal best of 20.19 in the 200m. He […] - Quote of the Day: 5/9/08
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On May 18, 2008
Adam Jacobs said:
Hi everyone, Sorry for the delay in publishing Josh's newest entry. Like he said, we received it...