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TFS Media launches SummerOlympian.com!
We have expanded our sports node and are proud to introduce SummerOlympian.com; a comprehensive news source for the 2008 Beijing Olympics and beyond!
Beat the Running Blahs
Posted April 18th, 2008 at 9:00 AM by Katie Drummond
Section: Running & Training, Training Tips, Cross Training, Health & Fitness, Exercise
Sometimes, it feels like nothing could be more rewarding than a long run in the fresh spring air. Your legs are weightless, the day is windless, and the minutes seem to …
Three Ways to Run Injury-Free
Posted April 9th, 2008 at 3:00 PM by Katie Drummond
Section: Running & Training, Injury & Rehab, Training Tips, Health & Fitness, Injury & Rehab, Exercise
Among those who call themselves runners, there seems to be a shared sense of community and understanding. We smile knowingly at tales of windy 20-milers or sunrise jogs on the water. We compare black …
Philadelphia Running Group Encourages Homeless
Posted April 9th, 2008 at 9:00 AM by Megan Hueter
Section: News & Results, Columns, Health & Fitness, SPOTLIGHT
All too often, the streets of Philadelphia can be marked by homeless individuals whose inspiration stereotypically seem to have been lost in bad decisions, unfortunate circumstances or …
Note on the News: Running Can Really Make You High
Posted March 28th, 2008 at 9:00 AM by David Monti
Section: News & Results, Running & Training, Health & Fitness, Exercise
New York Times science reporter Gina Kolata has a story today about how running actually produces a “high” in athletes. You can read it here at this shortened URL:
http://tinyurl.com/3d58v3
Athletes with Eating Disorders: Tips for Coaches, Parents, Friends & Teammates
Posted March 14th, 2008 at 10:30 AM by Katie Drummond
Section: News & Results, Health & Fitness, Exercise, Weight Loss
Eating disorders can be devastating to not only teams but also to families. Coaches and parents alike want their athletes to eat well and be healthy. The struggling athletes just …
Training to Run Faster
Posted February 12th, 2008 at 9:30 AM by Jeremy Sussman
Section: Health & Fitness, Exercise
If you don’t run very fast in practice, you won’t be able to run very fast in races. The following article is written by Dr. Gabe Mirkin, MD, who explains that jogging …
Study: Elite Athletes Susceptible to Common Illness
Posted January 29th, 2008 at 12:30 PM by Megan Hueter
Section: News & Results, Health & Fitness
Although often perceived as the healthiest of us all, elite athletes may not be as good as fighting off common illnesses as we would think.
Tests among the saliva levels of high …
Q&A: Does caffeine really improve athletic performance, or do you just feel more alert?
Posted January 24th, 2008 at 10:15 AM by Jeremy Sussman
Section: Nutrition, Supplements, Health & Fitness, Exercise
In endurance events, the first cause of fatigue is loss of muscle sugar, so athletes do whatever they can to preserve sugar levels. Caffeine causes …
Study: Fewer Intense Workouts, More Recovery for Maximum Performance
Posted January 22nd, 2008 at 2:39 PM by thefinalsprint.com
Section: Running & Training, Training Tips, Health & Fitness, Injury & Rehab, Exercise
How much time should you spend working at your maximum level in your sport, compared to miles or days spent going at a relaxed pace?
Researchers at the University of Madrid in Spain divided …
Athletes and Other Active Individuals Found to Prefer Athletic Doctors
Posted January 16th, 2008 at 3:33 PM by Megan Hueter
Section: Running & Training, Injury & Rehab, Health & Fitness, Injury & Rehab, Exercise
People can be very selective about which doctor to seek. Some seek certain specialties, some (actually many of us) seek whatever our insurance will pay for, and some seek whatever is …








The Final Sprint
On May 18, 2008
Adam Jacobs said:
Sorry again for the delay, but Josh's newest entry, "Miracles 50 - Part II - The End of Faith" has...