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VIDEO: Alan Webb closes gap to win 800 meters in Belgium

Posted July 27th, 2007 at 5:54 PM by Trish Monks

Section: News & Results, Track & Field

One week after setting the American mile record, Alan Webb set a personal best en route to taking the 800-meter race …

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TFS Review: BodyGlide Muscle Formula

Posted December 14th, 2006 at 6:00 AM by Trish Monks

Section: Running & Training, Injury & Rehab, Gear & Apparel, Miscellaneous, Sports Medicine, Special Features, Health & Fitness, Injury & Rehab, TFS Reviews

TFS makes every effort to be unbiased and objective when performing product reviews; often doing double-blind tests to ensure such high standards. However, it should be noted up-front that our team, in general, does not find muscle/heat rubs to …

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TFS Review: Bodyglide Anti-Friction Skin Formula

Posted November 29th, 2006 at 7:00 AM by Trish Monks

Section: Running & Training, Injury & Rehab, Gear & Apparel, Product Reviews, Sports Medicine, Special Features, TFS Reviews

Check out TFS’s review of Bodyglide’s Anti-Friction Skin Formula; a product so phenomenal that it received a higher rating that any product we have ever reviewed.

Product: BodyGlide Anti-Friction Skin Formula
Price: $7.99 (1.3 oz), $12.99 (2.5 oz)
Rating: Excellent …

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Avoiding and treating ankle sprains

Posted November 22nd, 2006 at 3:00 PM by Trish Monks

Section: Running & Training, Injury & Rehab, Health & Fitness, Injury & Rehab

About 8 years ago I sprained my right ankle really badly. I was playing football in the back garden (as you do), my foot went into a …

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Win the mental battle to finish strong at your next race

Posted November 8th, 2006 at 11:00 AM by Trish Monks

Section: Running & Training, Motivation, Training Tips

On Sunday I ran a half marathon – it was hilly, and about 7 miles too far, but I got through it without walking (a key goal of mine when hills are involved) …

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Racing For Charity: Motivation On A Whole New Level

Posted November 1st, 2006 at 7:00 AM by Trish Monks

Section: Motivation, Columns, SPOTLIGHT

Last Sunday I did a race. Nothing surprising about that, I often race - and the distance, 10 kilometres, is a particular favourite of mine.

However, what was different this time - was …

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BLISTERS: What They Are and How To “Win the War” Against Them

Posted October 25th, 2006 at 4:00 AM by Trish Monks

Section: Running & Training, Injury & Rehab, Gear & Apparel, Miscellaneous, Health & Fitness, Injury & Rehab

Trish Monks, writing all the way from England, is a wonderful addition to our team. Although Brits might speak a little differently and make us laugh from time to time - we still love them and we love …

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Running in the AM: Five Good Reasons to Be an Early Riser

Posted October 18th, 2006 at 4:00 AM by Trish Monks

Section: Running & Training, Health & Fitness, Exercise

Trish Monks, writing all the way from England, is a wonderful addition to our team. Although Brits might speak a little differently and make us laugh from time to time - we still love them and we love …

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Technological Evolution: Measuring & Planning Routes in the 21st Century

Posted October 11th, 2006 at 4:00 AM by Trish Monks

Section: Running & Training, Gear & Apparel, Miscellaneous

TFS is proud to welcome our newest writer - Trish Monks. She is our first writer from our neighbor across the Atlantic. Although Brits might speak a little differently and make us laugh from time to time - …

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NIKE Free 5.0 Trainers - Gimmick or Running Shoe Breakthrough?

Posted October 4th, 2006 at 12:01 AM by Trish Monks

Section: Running & Training, Injury & Rehab, Gear & Apparel, Running Shoes

TFS is proud to welcome our newest writer - Trish Monks. She is our first writer from our neighbor across the Atlantic. Although Brits might speak a little differently and make us laugh from time to time - …

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