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TheFinalSprint.com’s database of American Running Clubs

Posted July 9th, 2007 at 5:15 PM by Richard Quinn

Section: Running & Training, Motivation, Tools & Resources

Running with a partner and/or training with a local running club can be extremely helpful for runners of all experience levels.

That’s why TheFinalSprint.com has accumulated this comprehensive database of U.S. running clubs. …

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TheFinalSprint.com’s
2007 Marathon Calendar (United States / Canada)

Posted April 30th, 2007 at 12:35 PM by Richard Quinn

Section: News & Results, Marathons, Running & Training, Tools & Resources

Check out TheFinalSprint.com’s 2007 Marathon Calendar for the United States and Canada (Don’t worry, an international calendar will be up soon!).

Whether you are a beginner dreaming of your first marathon finish line …

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Gatlin to challenge his eight-year suspension

Posted February 17th, 2007 at 2:00 AM by Richard Quinn

Section: News & Results, Track & Field, Drugs In Sports

Olympic champion Justin Gatlin will look to challenge his eight year suspension in an upcoming arbitration hearing.

The USADA suspended Gatlin last year after he tested positive for testosterone and …

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Help prevent injuries by performing proprioception & balance training

Posted January 17th, 2007 at 8:00 AM by Richard Quinn

Section: Running & Training, Injury & Rehab, Training Tips, Health & Fitness, Injury & Rehab, Exercise

Many regard running as a warm up activity or as a simple cardiovascular exercise. People will often go to the track and/or their favorite course and immediately launch into an intense workout without …

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Active and Dynamic Stretching: An injury prevention tandem

Posted January 16th, 2007 at 4:24 PM by Richard Quinn

Section: Running & Training, Injury & Rehab, Health & Fitness, Injury & Rehab, Exercise

Stretching before and after running (and any physical activity) is an important aspect of preventing injuries. Stretching can also help with muscle recovery, optimizing muscle gains and increasing flexibility. There are two …

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