TheFinalSprint.com - Track & Field, Marathons, Racing News, Training Advice, Elite Athlete Blogs, Interviews, Podcasts, Videos and More! - TheFinalSprint.com is the Premier Destination for Track & Field, Marathon, Cross Country, Olympic and Road Racing Enthusiasts.
TFS to Expand Writing Staff and Internship Program
Whether you are a seasoned veteran, an aspiring journalist, or even just a knowledgeable fan looking for a profitable hobby, we want to hear from you! Click here to apply today!
Running Strength
Posted March 11th, 2007 at 10:21 AM by Jim Fortner
Section: Running & Training, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
Running strength isn’t quite as definitive as VO2max or LT. It’s …
Redemption: A runner’s inspirational quest for Boston
Posted February 28th, 2007 at 1:00 PM by Jim Fortner
Section: Motivation, Success Stories
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
Monica Cassier, of Midlothian, VA, was seeking to qualify for …
Determining the range of your “base” training pace
Posted February 8th, 2007 at 4:10 PM by Jim Fortner
Section: Running & Training, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
There are three ways to determine and measure your “base” training …
Stride Length Improvement
Posted February 2nd, 2007 at 10:00 AM by Jim Fortner
Section: Running & Training, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
Although both stride rate and stride length increase as runners become …
It’s time! … To start rotating your running shoes!
Posted January 26th, 2007 at 9:00 AM by Jim Fortner
Section: Running & Training, Gear & Apparel, Running Shoes, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
Rotating two or more pairs of running shoes can produce the …
Marathons 3-weeks apart
Posted January 19th, 2007 at 8:08 AM by Jim Fortner
Section: Running & Training, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
It is certainly possible to run two marathons three weeks apart. …
Iliotibial Band Syndrome
Posted January 12th, 2007 at 11:11 AM by Jim Fortner
Section: Running & Training, Injury & Rehab, Health & Fitness, Injury & Rehab
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
The most important thing about an Iliotibial Band Syndrome (ITBS) injury …
Lance Armstrong: A Classic Case of Too Much, Too Soon?
Posted January 7th, 2007 at 7:00 AM by Jim Fortner
Section: Running & Training, Injury & Rehab, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
A guy is the world’s best athlete in a non-weight bearing …
Racing After A Marathon
Posted January 2nd, 2007 at 12:00 PM by Jim Fortner
Section: Running & Training, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
The weeks immediately following a marathon is a great time to …
The longest, long run in marathon training
Posted December 26th, 2006 at 7:00 AM by Jim Fortner
Section: Running & Training, Training Tips
Jim Fortner is a weekly, guest contributor to TFS. Also check out his own personal running and advice site: “Jim2’s Running Page”.
There are two distinct camps among runners on the length of …
Which currently declared candidate would most improve USATF if elected as President of the Board of Directors?
Recent Comments
Page 2 Articles
- New York Marathon 08: Twenty Mile Men’s Update: Here Comes Tergat
Paul Tergat’s race has finally begun. After pacing himself within the pack for the first half of the race, he now fights for the lead. Tergat moved from 5th to 2nd place at the 25k mark, with Goumri in 1st (1:17:46).
The lead pack broke around mile 16 and. Abdirahman is no longer among them. The […] - New York City Marathon 08: 15 Mile Update: USA Won’t Give Up
Rohatinsky and Carney refuse to give up, but may have expended too much energy in the process.
Rohatinsky just moved from 16th to 2nd at mile 11 of the New York City Marathon. Kigen led the pack with a 55:41 split. Abdirahman is in 3rd, followed closely by Kirui.
Carney picked up his pace to move into […] - New York City Marathon 08: Radcliffe, 5 Others Remain in Front After 15 Miles
The 6-woman lead pack continues to stick together in a single-file line as the women has crossed the Queensboro Bridge and entered Manhattan. They passed the 15-mile mark in 1:23:49; after running a series of miles between 5:23 and 5:30).
Radcliffe (GBR) remains in the lead –doing all of the work and running into […] - New York City Marathon 08: 10 Mile Update: Abdi Fights for Lead
The men are currently running about 5:05 mile pace. The Kenyans in the elite field are moving up. Wilfred Kigen (KEN) inched out Abdirahman at 6 miles with a split of 30:31. Then Abdirahman passed Kigen around 10 kilometers for a 31:38 split, 3 seconds ahead of Rono and Hosea Rotich (KEN). Kigen fell back […]
- New York City Marathon 08: American Men Go Out Strong; Abdi Leading Through 5 Miles
The men’s race of the 2008 ING New York City Marathon is underway. James Carney of the United States led from the gun. The close pack of Carney, Josh Rohatinsky (USA) and Nate Jenkins (USA) went through mile 1 in 5:26.
The men’s lead pack remained close together at 5 kilometers. Nate Jenkins led in […] - New York City Marathon 08: Radcliffe Leads Through 10 Miles; Ndereba Falls Off Pace
Paula Radcliffe continues to look strong and has lead the entire way. Now through 10 miles in 56:25, Radcliffe has a steady trail of elites behind her - with Goucher in second and Wami & Tune trading places between third and fourth.
The single-file pack includes the rest of the favorites except for two-time Olympic […] - New York City Marathon 08: Radcliffe Looks to Replay Front-Running Style of 2007
Britain’s Paula Radcliffe, the world marathon record holder and reinging NYC Marathon champion, seems determined to employ the race strategy that worked so well for her last year: front-running.
She rook the lead in the very first mile, which started off slow (6:31) as they ran over the bridge and into the wind. […] - New York City Marathon 08: Elite Women Are Off!
It’s 9:10am EST and the elite women have crossed the start line of today’s 2008 ING New York City Marathon.
Today’s weather, predicted to be mild later in the day, will likely serve as an extra challenger for these runners. That’s because right now it is about 41 degrees Fahrenheit, but with the […] - New York City Marathon 08: TheFinalSprint.com’s LIVE Coverage Begins at 9am EST
RACE DAY & BROADCAST INFO
Watch the ING New York City Marathon LIVE on TV, Internet
Universal Sports To Carry ING NYCM Live on TV and WebELITE FIELDS: PREVIEWS & MORE
Elite Women’s Preview / Elite Men’s Preview
Complete Invited Fields / Color-Coded BreakdownNYCM NEWS & ATHLETE FEATURES
Ryan Shay Remembered with Bench Dedication in Central Park
Abdirahman Looking […] - Watch the ING New York City Marathon LIVE on TV, Internet
If you can’t make it in person, you can still catch all the action of the 2008 ING New York City Marathon live on TV and via the Web. Set for Sunday morning, November 2nd, the world’s most famous marathon will be celebrating it’s 50th anniversary.
TELEVISIONNew York: The race will be broadcast live […]
TFS Media Sites
The Final SprintSite Archives
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- July 2006
- June 2006
- May 2006
Links from our blogroll
- Elite Results in the UK
- "Be Healthy and Relax" Blog
- Ultrawiki
- BlogBunch.com
- Quest for Fitness
- ChiRunning
- Running Blog Family Directory
- A Trail Runner's Blog
- Amazing Awaits: U.S. Olympic Social Networking Site
- Deena Kastor's Official Website
- Confessions of a Rocky Mountain Wannabe
- Blog Scholar
- BlogRoll.net
- ESPN: Track & Field
- Musings of a Marathoner
- Five Thousand Meters
- World Marathon Majors
- Daily Blog Tips
- gMap Pedometer
- See Gundy Run
© 2006-2008 The Final Sprint, LLC | Privacy Policy | Design by The Blog Studio
The Final Sprint, LLC is owned and operated by Adam Jacobs
On November 18, 2008
Michael McCarty said:
I'm a personal trainer as well as a student at GA Tech research institute. I've looked into...