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Author Archive

Grete Waitz: Legendary runner and woman of valor

Posted January 21st, 2007 at 5:30 PM by Jenna Sumara

Section: News & Results, Marathons, Columns, SPOTLIGHT

In the world of competitive running, a bulk of the media’s attention and fanfare is placed on men. This is really unfortunate as there has been, and continues to be, truly spectacular female athletes. …

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Beginner’s guide to
running apparel

Posted January 5th, 2007 at 7:00 AM by Jenna Sumara

Section: Running & Training, Gear & Apparel, Apparel

You’ve heard that clothes make the man … or woman. Well, when it comes to running, clothes absolutely make the runner. But in the world of running, the emphasis isn’t on being a fashion …

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Progression Runs: Flexible marathon training alternatives

Posted December 21st, 2006 at 2:40 PM by Jenna Sumara

Section: Running & Training, Training Tips

It’s true, most runners love structure. There are countless training programs, workouts, etc that offer and promote such beloved precision and planning.

They detail exactly what pace to run at, for how …

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Runners earn unexpected win at ‘06 Jacksonville Marathon

Posted December 19th, 2006 at 4:00 PM by Jenna Sumara

Section: News & Results, Marathons

There was an unexpected win on Sunday at Jacksonville’s no-frill marathon. Kim Pawelek, a 2008 Olympic Trials qualifier wasn’t planning on actually finishing the race; intending for it to be a mere training run. …

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2006 Grandma’s Marathon champion disqualified and banned for doping

Posted December 17th, 2006 at 4:06 PM by Jenna Sumara

Section: News & Results, Announcements, Marathons, Drugs In Sports

Six months after the completetion of the Grandma’s Marathon, women’s champion, Halina Karnatsevich, has been disqualified for failing her post-race drug test.

The race was originally held on July 17th in Duluth, Minnesota. …

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Supermarkets now using Guiding Stars to lead you to healthy foods

Posted December 15th, 2006 at 2:30 PM by Jenna Sumara

Section: Nutrition, Healthy Eating, Health & Fitness, Weight Loss

Every day it seems we are bombarded with some new nutritional guideline to follow. One week anything with a carb is feared; the next week its low sodium only. So how can you …

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BILLY MILLS
The Olympic Legend

Posted December 14th, 2006 at 9:19 AM by Jenna Sumara

Section: News & Results, Motivation, Columns, Olympics, SPOTLIGHT

This is part two of the 5-part series: “BILLY MILLS: Overlooked Hero of Running” (Links to the other installments in this series are located at the conclusion of this article).

Billy Mills was born …

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Race Recap: 37th Annual Dallas White Rock Marathon

Posted December 13th, 2006 at 1:35 PM by Jenna Sumara

Section: News & Results, Marathons

The cold and rain did nothing to stop the determination of the 10,317 runners at the 37th annual Dallas White Rock Marathon; a race that led to two new marathon records.

Kenyan Moses Kororia finished …

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Las Vegas Marathon: 16,000 runners in Sin City

Posted December 13th, 2006 at 11:14 AM by Jenna Sumara

Section: News & Results, Marathons

Last Sunday morning at 6am about 16,000 runners joined in a marathon that was just as flashy as the city it was held in: Las Vegas.

The Las Vegas Marathon began with fireworks …

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Race Recap:
2006 Honolulu Marathon

Posted December 12th, 2006 at 10:00 PM by Jenna Sumara

Section: News & Results, Marathons

In a surprising turn of events, Ambesse Tolossa of Ethiopia managed to upset defending champion Jimmy Muindi to win the 2006 Honolulu Marathon on Sunday (Dec. 10); ending the10-year winning streak of the Kenyan …

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