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Washboard abs and why they are important for runners too!
Posted December 30th, 2006 at 4:00 PM by Carolyn Hershler
Section: Running & Training, Cross Training, Health & Fitness, Exercise
Toned arms, strong legs, and chiseled abs are all factors that come into play when searching for the ideal athletic body. But what’s the ideal body type for a runner?
A strong abdominal …
TFS’s Winter 2006
Apparel Guide (Part II)
Apparel Guide (Part II)
Posted December 18th, 2006 at 2:00 PM by Carolyn Hershler
Section: Gear & Apparel, Apparel, Training Tips, Health & Fitness, Injury & Rehab
Now that you’ve read Part I of TFS’s Winter 2006 Apparel Guide, it’s time to learn how to protect your upper body and create an outer-layer of protection.
The optimal upper-body …
TFS’s Winter 2006
Apparel Guide (Part I)
Apparel Guide (Part I)
Posted December 18th, 2006 at 12:00 PM by Carolyn Hershler
Section: Running & Training, Injury & Rehab, Gear & Apparel, Apparel, Training Tips, Health & Fitness, Injury & Rehab
The mere thought of facing brutally low temperatures, face-burning winds, rain, sleet, snow, and ice is probably enough to make most people decide against that winter run in favor of some eggnog in front …
Water Hydration Devices: Keeping you hydrated and performing your best
Posted November 25th, 2006 at 4:00 PM by Carolyn Hershler
Section: Gear & Apparel, Miscellaneous, Hydration, Training Tips
You are running on an off-trail, under the hot unforgiving sun, sprinting around loops and bends and yet, are you’re having the time of your life! You feel invincible, your body is …
Gatorade Endurance Formula: Making a Huge Splash in the World of Running
Posted November 15th, 2006 at 12:36 PM by Carolyn Hershler
Section: Running & Training, Nutrition, Hydration, Race Prep & Recov
Hot, sweaty, sore, and exhausted - you make your way around the bend for the last 5 mile stretch of your seemingly endless 26.2 mile marathon. A volunteer passes you a cup of a …
adiZero: A combination of Japanese Style and Sleek Design
Posted November 12th, 2006 at 12:00 PM by Carolyn Hershler
Section: Gear & Apparel, Running Shoes
From trendy sushi restaurants to Nokia cell phones or even Pokemon cartoons, Japanese culture and design has, and continues to, infiltrate many aspects of American society. Adidas is continuing this trend …
Which currently declared candidate would most improve USATF if elected as President of the Board of Directors?
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Page 2 Articles
- New York Marathon 08: Twenty Mile Men’s Update: Here Comes Tergat
Paul Tergat’s race has finally begun. After pacing himself within the pack for the first half of the race, he now fights for the lead. Tergat moved from 5th to 2nd place at the 25k mark, with Goumri in 1st (1:17:46).
The lead pack broke around mile 16 and. Abdirahman is no longer among them. The […] - New York City Marathon 08: 15 Mile Update: USA Won’t Give Up
Rohatinsky and Carney refuse to give up, but may have expended too much energy in the process.
Rohatinsky just moved from 16th to 2nd at mile 11 of the New York City Marathon. Kigen led the pack with a 55:41 split. Abdirahman is in 3rd, followed closely by Kirui.
Carney picked up his pace to move into […] - New York City Marathon 08: Radcliffe, 5 Others Remain in Front After 15 Miles
The 6-woman lead pack continues to stick together in a single-file line as the women has crossed the Queensboro Bridge and entered Manhattan. They passed the 15-mile mark in 1:23:49; after running a series of miles between 5:23 and 5:30).
Radcliffe (GBR) remains in the lead –doing all of the work and running into […] - New York City Marathon 08: 10 Mile Update: Abdi Fights for Lead
The men are currently running about 5:05 mile pace. The Kenyans in the elite field are moving up. Wilfred Kigen (KEN) inched out Abdirahman at 6 miles with a split of 30:31. Then Abdirahman passed Kigen around 10 kilometers for a 31:38 split, 3 seconds ahead of Rono and Hosea Rotich (KEN). Kigen fell back […]
- New York City Marathon 08: American Men Go Out Strong; Abdi Leading Through 5 Miles
The men’s race of the 2008 ING New York City Marathon is underway. James Carney of the United States led from the gun. The close pack of Carney, Josh Rohatinsky (USA) and Nate Jenkins (USA) went through mile 1 in 5:26.
The men’s lead pack remained close together at 5 kilometers. Nate Jenkins led in […] - New York City Marathon 08: Radcliffe Leads Through 10 Miles; Ndereba Falls Off Pace
Paula Radcliffe continues to look strong and has lead the entire way. Now through 10 miles in 56:25, Radcliffe has a steady trail of elites behind her - with Goucher in second and Wami & Tune trading places between third and fourth.
The single-file pack includes the rest of the favorites except for two-time Olympic […] - New York City Marathon 08: Radcliffe Looks to Replay Front-Running Style of 2007
Britain’s Paula Radcliffe, the world marathon record holder and reinging NYC Marathon champion, seems determined to employ the race strategy that worked so well for her last year: front-running.
She rook the lead in the very first mile, which started off slow (6:31) as they ran over the bridge and into the wind. […] - New York City Marathon 08: Elite Women Are Off!
It’s 9:10am EST and the elite women have crossed the start line of today’s 2008 ING New York City Marathon.
Today’s weather, predicted to be mild later in the day, will likely serve as an extra challenger for these runners. That’s because right now it is about 41 degrees Fahrenheit, but with the […] - New York City Marathon 08: TheFinalSprint.com’s LIVE Coverage Begins at 9am EST
RACE DAY & BROADCAST INFO
Watch the ING New York City Marathon LIVE on TV, Internet
Universal Sports To Carry ING NYCM Live on TV and WebELITE FIELDS: PREVIEWS & MORE
Elite Women’s Preview / Elite Men’s Preview
Complete Invited Fields / Color-Coded BreakdownNYCM NEWS & ATHLETE FEATURES
Ryan Shay Remembered with Bench Dedication in Central Park
Abdirahman Looking […] - Watch the ING New York City Marathon LIVE on TV, Internet
If you can’t make it in person, you can still catch all the action of the 2008 ING New York City Marathon live on TV and via the Web. Set for Sunday morning, November 2nd, the world’s most famous marathon will be celebrating it’s 50th anniversary.
TELEVISIONNew York: The race will be broadcast live […]
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On November 18, 2008
Michael McCarty said:
I'm a personal trainer as well as a student at GA Tech research institute. I've looked into...