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Online training community gets a makeover as MotionBased becomes
Garmin Connect

Posted August 31st, 2007 at 8:38 PM by Afton Cohen

Section: News & Results, Gear & Apparel, Gadgets & Acces.

Garmin International Inc., a unit of Garmin Ltd. (NASDAQ:GRMN) , today announced the launch of Garmin Connect—a community Web site for customers to store, view and share activities/locations recorded by Garmin fitness …

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Adam and Kara Goucher head back to Boulder to take on America’s best at XC Champs

Posted February 7th, 2007 at 10:08 AM by Afton Cohen

Section: News & Results, Cross Country

They’re attractive, they’re talented, and they’re headed back to Boulder. Former NCAA stand-outs Adam and Kara Goucher have returned to the city of their collegiate glory to compete at this year’s USATF Cross …

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Catherine Ndereba wins Kenya’s Prisons XC Championships

Posted January 23rd, 2007 at 8:00 AM by Afton Cohen

Section: News & Results, Marathons, Cross Country

Catherine Ndereba, the talented and modest runner from Kenya, ran to victory at the Kenyan Prisons Cross Country Championships on Saturday, January 20, 2007. Ndereba is the former World Marathon record holder, reigning …

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Running & skin cancer:
Learn to protect yourself!

Posted December 8th, 2006 at 12:00 PM by Afton Cohen

Section: News & Results, Running & Training, Injury & Rehab, Gear & Apparel, Miscellaneous, Sports Medicine, Health & Fitness, Injury & Rehab

It’s everywhere; on TV, in magazines, on thefinalsprint.com! Exercise can improve your life - its positive, its fun, and it’s good for your health . . . or is it?

A …

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Galloway running retreats: Experiences of a lifetime

Posted November 30th, 2006 at 3:25 PM by Afton Cohen

Section: Running & Training, Motivation

What if you could follow in the footsteps of the ancient Athenian messenger Phidippides in Greece? Want to get back in touch with nature and spend your days trekking around beautiful Lake Tahoe? …

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Suunto’s Marathon Pack: The complete gadget set for the distance runner in your family

Posted November 25th, 2006 at 7:00 AM by Afton Cohen

Section: Gear & Apparel, Gadgets & Acces.

Stumped as to what to buy the runner and tech enthusiast in your family this Christmas? Look no further. Suunto has …

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Cold weather running: Tips to help you stay injury free all winter long

Posted November 9th, 2006 at 7:00 AM by Afton Cohen

Section: Running & Training, Injury & Rehab, Nutrition, Hydration, Training Tips, Health & Fitness, Exercise

It’s 6:30 am. You’ve motivated yourself to get up and run before work, but the thermometer outside reads a chilling 37 degrees (F). If you are among those brave souls who …

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“Saint Ralph” - An inspirational movie about running and the power of one

Posted November 7th, 2006 at 10:00 AM by Afton Cohen

Section: Motivation, Movies, TFS Reviews

Saint Ralph is a tale of a young boy’s dream to bring his mother out of a coma by winning the Boston Marathon. it is a movie that will appeal …

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SOLE RESPONSIBILITY - “Help Others Put Their Best Foot Forward”

Posted November 2nd, 2006 at 12:00 PM by Afton Cohen

Section: Gear & Apparel, Running Shoes, SPOTLIGHT

How many times have you wished that your shoes would last just a little bit longer or that you could at least find something better to do with your old running shoes than …

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Caffeine and Running: Hold Off on That Cup Until After Your Run

Posted October 29th, 2006 at 12:00 PM by Afton Cohen

Section: Running & Training, Injury & Rehab, Nutrition, Hydration, Training Tips, Health & Fitness

Coffee. The aroma, the warmth, that first thought of so many in the morning.

Coffee beans, among others things like cocoa beans, cola nuts, and tea leaves all contain caffeine and are found in …

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