Podcast 114: JAY JOHNSON Univ. of Colorado Middle- Distance Coach (Part 1 of 2)
Posted January 17th, 2008 at 6:00 PM by Jimmie R. Markham
Section: News & Results, Running & Training, Motivation, Movies, Track & Field, Training Plans, Training Tips, Special Features, Interviews, Podcasts, Training Plans, College
Episode 114 of The Final Sprint Podcast, the most listened to running podcast in North America, features my two-part interview with JAY JOHNSON; middle-distance track coach at the University of Colorado, Director of the Boulder Running Camps and now the producer/editor of a new DVD series for runners.
In part one of the interview Coach Johnson talks about his role on the 1998 Colorado Buffalo cross-country team that was featured in the cult running classic Running with the Buffaloes by Chris Lear. He also discusses why runners need to be better prepared nowadays than they were when he ran and how his new DVD Building a Better Runner: Building from the Ground Up can help runners do that. He is offering this DVD to readers of The Final Sprint at a 20% discount (see code in graphic at the top of this post).
Download the podcast to hear Coach Johnson discuss these topics, describes the fantastic experience young runners can have at his running camp, Boulder Running Camps, and much more!
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Host: Jimmie R. Markham | Guest: Jay Johnson
Producers: Greg Cherniet, Jimmie R. Markham
Musicians: Ryan Ahlwardt, Darnell Perkins
File Size: 22.4 MB | Length: 24:31 MIN
Episode Sponsored By: Nike +
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Tags: boulder running camp, boulder running camps, buffs, building a better runner building from the ground up, calories, challenge, coach johnson, colorado buffaloes, distance, goals, injury prevention, interview, ipod, jay johnson, long live running, middle distance, nike, nike+, nike +, nike plus, pace, podcast, prebenting running injuries, progress, running dvd, sponsor, the final sprint podcast, thefinalsprint.com podcast, time, track and field, univerity of colorado
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