Sizing Up Your Sports Bra
Posted September 19th, 2007 at 3:45 PM by Shannon Clark
Section: Running & Training, Gear & Apparel, Apparel, Health & Fitness, Exercise
You’re all geared up for your workout. Water bottle - check. Running shoes - check. Ipod - check. Sports or jogging bra - check. Everything seems set, but have you ever thought to question whether your sports bra is really giving you the support you need?
Far too many are going for looks rather than function when it comes to their workout clothes. Make no mistake about it, when you go the gym you want to look good; everyone does, so there is no need to feel like you are the only one. But when you start sacrificing proper function for aesthetics, that’s when you may start to run into problems.
Read the rest of this entry at our partner site: HerActiveLife.com
Read the rest of this entry at our partner site: HerActiveLife.com
Photo: Courtesy of Nike Running USA
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Tags: breast health, breast sagging, breasts, female athletes, heractivelife her active life, heractivelife.com, jog bra, jogging bra, sports bra, womens health, workout clothing
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The Final Sprint
BBC News had an article summarising a study that listed the damage done by not wearing a sports bra - I’m thinking of getting one, and I’m a guy!
runflux.com - your daily dose of running
September 22nd, 2007 at 11:52 am