Mix Up Your Music (Part II):
Playlists for Strength Training, Yoga, and Stretching
Posted September 5th, 2007 at 12:33 PM by Courtney Albon
Section: Motivation, Music
Yesterday, we brought you two new music playlists to add spark to your running and walking routines.
Today, we’ve got more - music that will boost you through your toughest strength training sessions and your relaxing yoga sessions. Both playlists are approximately an hour in length.
Strength Training
- Lifehouse, Spin
- The Fray, Cable Car
- Nickelback, If Everyone Cared
Read the rest of this entry at our partner site: HerActiveLife.com
***Note: We encourage EVERYONE to see a doctor before altering their diet, taking a supplement and/or performing athletic, fitness or other strenuous physical activity. It is your responsibility to evaluate the accuracy, completeness and usefulness of any information, instruction, opinion or advice contained in the content. Please also see our complete disclaimer.***
Tags: exercise music, motivation, music, playlists, strength training, walking music, workout music, workout playlist, yoga
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The Final Sprint