Mix Up Your Music (Part I):
Playlists for Running/Walking
Posted September 4th, 2007 at 11:09 AM by Courtney Albon
Section: Motivation, Music
Sometimes, the right music can mean the difference between a sluggish jog and a sauntering sprint, or a so-so yoga session and a solid hour of stretching. With the right tunes, your workout can take on a whole new level of energy, atmosphere and enthusiasm.
Mix up your current walking or running tunes with these playlists, each about an hour long and designed to suit the pace and mood of individual workouts. Check back tomorrow for Part II, as Her Active Life brings you new music for strength training and stretching.
A High Energy Run
- Creedance Clearwater Revival, Fortunate Son
- Corinne Bailey Rae, Put Your Records On
Read the rest of this entry at our partner site: HerActiveLife.com
***Note: We encourage EVERYONE to see a doctor before altering their diet, taking a supplement and/or performing athletic, fitness or other strenuous physical activity. It is your responsibility to evaluate the accuracy, completeness and usefulness of any information, instruction, opinion or advice contained in the content. Please also see our complete disclaimer.***
Tags: exercise music, motivation, playlists, running music, walking music, workout music, workout playlist
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The Final Sprint